Workouts (Amie Almasi)

Calendar - Statistics - Workouts
Date Title Details
May 02 2011
Morning		 3.5 miles on Ana Maria Island 3.5 mi
30:12
Run
Apr 29 2011
Night		 Pump class 5:30pm Weights
Apr 26 2011
Morning		 Pump Class & 9:15 Weights
Apr 25 2011
Morning		 Aerobics at 8am Other
Apr 24 2011
Morning		 Bridge Race!! 3.1 mi
28:01
Run
Apr 22 2011
Night		 Bridge Course 3.1 mi
28:14
Run
Apr 21 2011
Morning		 3.1 miles 3.1 mi
28:14
Run
Apr 20 2011
Morning		 Step aerobics at 9:15 Other
Apr 18 2011
Morning		 5.5 mile run and pump class 5.5 mi
54:23
Run
Apr 16 2011
Morning		 Palates Other
Apr 15 2011
Morning		 Pump & Running 3.1 mi
30:37:21
Run
Apr 14 2011
Morning		 run 5miles on path 5.0 mi
44:13
Run
Apr 11 2011
Morning		 Aerobics at 8am Other
Apr 09 2011
Night		 3.1 miles 3.1 mi
28:10
Run
Apr 09 2011
Morning		 5 Run
Apr 07 2011
Morning		 4.5 run on path hill side 4.5 mi
43:10
Run
Apr 05 2011
Morning		 Pump Class 5:30am Weights
Apr 03 2011
Morning		 Pump & Running 3.0 mi
28:10
Run
Apr 02 2011
Morning		 Spinning Class Bike
Mar 31 2011
Morning		 3 mile run 3.0 mi
27:07
Run
Mar 29 2011
Morning		 run on path 4.0 mi
37:20
Run
Mar 28 2011
Morning		 Step Aerobice at 8am Other
Mar 24 2011
Morning		 Pump & Running 2.3 mi
20:30
Run
Mar 21 2011
Morning		 Step Aerobice at 8am Other
Mar 20 2011
Morning		 Pump & Running 2.3 mi
20:40
Run