Workouts (Amie Almasi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 03 2011 Morning |
Pump Class & 5:30am | Weights |
| Feb 02 2011 Morning |
Work out on Treadmill |
2.25 mi 30:00 Run |
| Jan 31 2011 Morning |
Run on Brunswick & Pump Class 4:15pm |
2.5 mi 24:19 Run |
| Jan 29 2011 Morning |
Run on Bike path 7am |
3.2 mi 30:30 Run |
| Jan 29 2011 Morning |
4 mile run |
4.0 mi 37:20 Run |
| Jan 27 2011 Morning |
Pump Class at 9:15 | Weights |
| Jan 26 2011 Morning |
Spinning Class 6:30 | Bike |
| Jan 24 2011 Morning |
Step Aerobics at 8am | Other |
| Jan 23 2011 Morning |
Run on bike path |
3.0 mi 32:00 Run |
| Jan 22 2011 Morning |
Step & Pump class | Weights |
| Jan 18 2011 Morning |
Pump Class & Spinning | Weights |
| Jan 17 2011 Morning |
Run on bike path |
3.0 mi 27:40 Run |
| Jan 13 2011 Morning |
pump classs & Bike | Weights |
| Jan 11 2011 Morning |
Run on bike path 7am |
2.4 mi 23:09 Run |
| Jan 11 2011 Morning |
Run on bike path 7am |
2.4 mi 23:09 Run |
| Jan 10 2011 Morning |
Step Aerobice at 8am | Other |
| Jan 09 2011 Morning |
Pump Class 8am | Weights |
| Jan 06 2011 Morning |
Run & Pump Class |
2.0 mi 18:45 Run |
| Jan 04 2011 Morning |
run on bike path 7am |
2.0 mi 18:55 Run |
| Jan 03 2011 Morning |
Step Aerobice at 8am | Other |
| Jan 03 2011 Morning |
Step Aerobice at 8am | Other |
| Jan 02 2011 Morning |
Pump Class & 8 | Weights |
| Jan 01 2011 Morning |
Run on bike path |
3.2 mi 29:30 Run |
| Dec 28 2010 Morning |
Pump Class & 9:15 | Weights |
| Dec 25 2010 Morning |
Run on bike path |
3.2 mi 29:15 Run |