Workouts (Alexis Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 28 2010
Afternoon		 warm up 2.0 mi
Run
Jul 27 2010
Morning		 team run(: 5.25 mi
44:52
Run
Jul 26 2010
Morning		 middle school run 3.0 mi
29:09
Run
Jul 24 2010
Night		 camping 3.0 mi
25:36
Run
Jul 23 2010
Night		 camping 2.6 mi
22:53
Run
Jul 22 2010
Morning		 rail trail best work out 6.5 mi
50:24
Run
Jul 21 2010
Morning		 pinegrove 6.4 mi
50:00
Run
Jul 20 2010
Morning		 prediction run 2.0 mi
18:00
Run
Jul 20 2010
Morning		 strength 45:00
Other
Jul 19 2010
Morning		 mountain run 4.05 mi
39:26
Run
Jul 19 2010
Morning		 pedastool/jog course 1.0 mi
9:54
Run
Jul 18 2010
Morning		 first day at camp(: 4.0 mi
35:42
Run
Jul 16 2010
Morning		 night time run 1.0 mi
Run
Jul 15 2010
Morning		 megs house 4.0 mi
31:00
Run
Jul 14 2010
Morning		 walk on the beach coming home 2.0 mi
Walk
Jul 13 2010
Morning		 boardwalk wooooot 3.0 mi
Run
Jul 12 2010
Morning		 running through huge houses 3.0 mi
Run
Jul 11 2010
Morning		 beach/bookstore 3.0 mi
Run
Jul 08 2010
Morning		 gym 2.3 mi
20:00
Run
Jul 08 2010
Morning		 workout 2.0 mi
20:00
Elliptical
Jul 08 2010
Morning		 abs Other
Jul 07 2010
Morning		 megs house 4.0 mi
40:00
Run
Jul 03 2010
Morning		 raystown run(: 3.5 mi
Run
Jul 02 2010
Morning		 raystown run(: 3.5 mi
Run
Jul 01 2010
Morning		 raystown 3.5 mi
Run