Date | Title | Details |
---|---|---|
Jul 11 2012 Morning |
Double up run |
2.5 mi 0:25 Run |
Jul 10 2012 Afternoon |
Run |
8.0 mi 57:05 Run |
Jul 09 2012 Night |
Double up run |
3.5 mi Run |
Jul 09 2012 Morning |
Long Run |
8.5 mi 1:02:00 Run |
Jul 07 2012 Night |
Double |
3.5 mi Run |
Jul 07 2012 Morning |
Reynolda |
7.0 mi Run |
Mar 16 2012 Morning |
Medium Long Run |
9.0 mi 1:07:00 Run |
Mar 15 2012 Morning |
Easy Run |
8.0 mi 1:00:00 Run |
Feb 15 2012 Morning |
Work out Reynolda |
7.6 mi 37:58 Run |
Feb 14 2012 Morning |
Long Run |
11.5 mi 1:12:00 Run |
Jan 17 2012 Afternoon |
Workout 1000's |
4.12 mi 28:34 Run |
Jan 17 2012 Afternoon |
Workout 1000's |
4.12 mi 28:34 Run |
Nov 09 2011 Afternoon |
Run |
7.0 mi 49:00 Run |
Nov 08 2011 Morning |
Workout |
5.49 mi 26:08 Run |
Nov 07 2011 Morning |
Run |
10.5 mi 1:15:00 Run |
Nov 02 2011 Morning |
Easy Workout |
4.49 mi 22:21 Run |
Oct 26 2011 Afternoon |
Work Out Reynolda |
6.11 mi 17:18 Run |
Oct 25 2011 Morning |
Run |
7.0 mi 50:00 Run |
Oct 24 2011 Morning |
Long Run |
11.5 mi 1:21:00 Run |
Oct 22 2011 Morning |
Beeson Park |
7.99 mi 50:48 Run |
Oct 21 2011 Morning |
Easy Run |
4.0 mi Run |
Oct 20 2011 Morning |
Run |
9.0 mi 1:00:00 Run |
Oct 19 2011 Morning |
Work out |
7.6 mi 21:00 Run |
Oct 18 2011 Morning |
Run |
7.5 mi 50:00 Run |
Oct 17 2011 Morning |
Long Run |
14.0 mi Run |