Workouts (Christopher Marsh)

Calendar - Statistics - Workouts
Date Title Details
Oct 15 2011
Morning
Race-Conference 9.11 mi
17:09
Run
Oct 14 2011
Morning
Easy Run 3.11 mi
22:00
Run
Oct 12 2011
Morning
Workout reynolda 7.11 mi
49:10
Run
Oct 10 2011
Morning
Long Run 12.0 mi
1:20:00
Run
Oct 08 2011
Morning
Work Out Beeson Park 6.5 mi
37:35
Run
Oct 07 2011
Morning
Easy Run 8.5 mi
1:00:00
Run
Oct 06 2011
Afternoon
Easy Run 7.0 mi
50:00
Run
Oct 05 2011
Morning
Work Out 7.47 mi
40:56
Run
Oct 04 2011
Morning
Run 8.0 mi
1:00:00
Run
Oct 03 2011
Morning
long run salem lake 14.0 mi
1:31:00
Run
Sep 27 2011
Morning
Easy Run 7.5 mi
1:00:00
Run
Sep 26 2011
Morning
Long Run 13.5 mi
1:30:00
Run
Sep 24 2011
Morning
Race 6.11 mi
17:42
Run
Sep 24 2011
Morning
Doubled up 3.5 mi
27:00
Run
Sep 23 2011
Morning
Easy Run 5.0 mi
40:00
Run
Sep 22 2011
Morning
Easy Workout 8.5 mi
43:00
Run
Sep 21 2011
Morning
Run 8.0 mi
1:00:00
Run
Sep 20 2011
Morning
Workout Bethabra 6.97 mi
16:06
Run
Sep 19 2011
Morning
Long Run 12.0 mi
1:30:00
Run
Sep 17 2011
Morning
Race 7.11 mi
48:01
Run
Sep 16 2011
Morning
Easy Run 4.0 mi
38:00
Run
Sep 15 2011
Morning
Easy Run 8.0 mi
1:00:00
Run
Sep 14 2011
Morning
West Forsyth 7.5 mi
1:00:00
Run
Sep 13 2011
Morning
Workout 8.73 mi
46:26
Run
Sep 12 2011
Morning
Long Run 11.0 mi
Run