Workouts (Christopher Marsh)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2011 Morning |
Workout |
8.94 mi 1:04:53 Run |
| Aug 10 2011 Morning |
Medium Long Run |
10.0 mi 1:10:00 Run |
| Aug 09 2011 Morning |
Easy Run |
7.25 mi 1:02:00 Run |
| Aug 08 2011 Morning |
Workout |
7.73 mi 28:05 Run |
| Aug 06 2011 Morning |
Log Run |
12.0 mi 1:30:46 Run |
| Aug 05 2011 Morning |
Easy Run |
6.75 mi 1:00:00 Run |
| Aug 04 2011 Morning |
Work out |
7.0 mi 27:42 Run |
| Aug 04 2011 Morning |
2nd Run |
3.0 mi 25:00 Run |
| Aug 03 2011 Morning |
Medium Long Run |
8.5 mi 1:10:00 Run |
| Aug 02 2011 Morning |
Easy Run |
7.0 mi 1:00:00 Run |
| Aug 01 2011 Morning |
Workout |
6.5 mi 18:06 Run |
| Jul 19 2011 Morning |
Run |
8.5 mi 56:00 Run |
| Jul 18 2011 Morning |
Run |
8.25 mi 1:00:00 Run |
| Jul 16 2011 Morning |
Easy Run |
3.0 mi Run |
| Jul 16 2011 Morning |
Run |
6.0 mi 52:00 Run |
| Jul 15 2011 Morning |
long run |
12.0 mi 1:25:00 Run |
| Jul 14 2011 Morning |
Easy Run |
7.0 mi 1:00:00 Run |
| Jul 13 2011 Morning |
Salem Lake Run |
8.0 mi 1:05:43 Run |
| Jul 12 2011 Morning |
Run |
8.0 mi 57:00 Run |
| Jul 11 2011 Morning |
Easy Run |
3.75 mi 31:43 Run |
| Jul 11 2011 Morning |
Run |
9.5 mi 1:11:00 Run |
| Jul 09 2011 Morning |
Run |
7.25 mi 50:00 Run |
| Jul 09 2011 Morning |
Cross Train |
0.56 mi 25:00 Swim |
| Jul 08 2011 Morning |
Race |
6.25 mi 48:55 Run |
| Jul 08 2011 Morning |
Afternoon Run |
2.5 mi 21:00 Run |