Workouts (Thomas Nicewicz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2014 Morning |
Bike to school then back |
10.0 mi Bike |
| Aug 05 2014 Morning |
Ultimate Frisbee |
3.0 mi Run |
| Aug 05 2014 Morning |
Bike |
2.0 mi Bike |
| Aug 04 2014 Morning |
Lake Meade Run |
6.15 mi Run |
| Aug 03 2014 Morning |
Bike to Work and Back |
4.5 mi Bike |
| Aug 02 2014 Morning |
Long Run through McCormick |
11.0 mi Run |
| Aug 01 2014 Morning |
Easy Run to close up ESXC |
5.0 mi Run |
| Aug 01 2014 Morning |
Bike |
4.0 mi Bike |
| Jul 31 2014 Morning |
Mt Gretna Day |
9.0 mi Run |
| Jul 31 2014 Morning |
Prediction run |
4.0 mi Run |
| Jul 30 2014 Morning |
ESXC out and back run |
8.0 mi Run |
| Jul 29 2014 Night |
ESXC Easy Run |
4.5 mi Run |
| Jul 29 2014 Afternoon |
Pool Session |
1:00:00 Swim |
| Jul 29 2014 Morning |
Trail Run |
7.0 mi Run |
| Jul 28 2014 Night |
ESXC evening run |
3.5 mi Run |
| Jul 28 2014 Morning |
ESXC Run |
8.0 mi Run |
| Jul 27 2014 Night |
ESXC Camp evening run |
4.0 mi Run |
| Jul 25 2014 Night |
Quick Track Workout |
2.25 mi Run |
| Jul 25 2014 Afternoon |
Easy Run |
6.1 mi 45:00 Run |
| Jul 24 2014 Morning |
Biking with Alex and Kyle |
21.1 mi Bike |
| Jul 24 2014 Morning |
Track Camp |
1.5 mi 2:11 Run |
| Jul 23 2014 Afternoon |
Quick Bike Ride |
1.0 mi Bike |
| Jul 23 2014 Morning |
Easy Run |
5.9 mi 30:00 Run |
| Jul 22 2014 Morning |
Night Run |
5.49 mi 30:15 Run |
| Jul 22 2014 Morning |
Tempo Run Tuesday |
6.5 mi 45:00 Run |