Workouts (Ryan Perry)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2010
Morning		 supposed to do 8... 6.0 mi
43:28
Run
Jun 26 2010
Night		 long run 12.0 mi
1:27:06
Run
Jun 25 2010
Night		 heartburn 8.0 mi
57:44
Run
Jun 24 2010
Afternoon		 run with Rob 9.0 mi
1:03:59
Run
Jun 23 2010
Afternoon		 RUN OF THE CENTURY 8.0 mi
57:05
Run
Jun 22 2010
Afternoon		 hills #2 - blackwell 6.73 mi
51:30
Run
Jun 20 2010
Afternoon		 heart attack? 12.0 mi
1:18:26
Run
Jun 19 2010
Night		 easy 8 8.0 mi
59:21
Run
Jun 18 2010
Afternoon		 MOST INTENSE RUN EVER 9.0 mi
Run
Jun 17 2010
Afternoon		 Hills #1 6.0 mi
42:04
Run
Jun 16 2010
Afternoon		 burning eyes 8.0 mi
57:24
Run
Jun 15 2010
Afternoon		 tempo #4 7.96 mi
58:11
Run
Jun 14 2010
Morning		 dead 8.0 mi
58:49
Run
Jun 13 2010
Morning		 8 with rach 8.0 mi
1:10:30
Run
Jun 12 2010
Morning		 treadmill 8.0 mi
1:00:00
Run
Jun 11 2010
Morning		 'long' run 10.0 mi
1:11:05
Run
Jun 10 2010
Morning		 morning tempo 8.9 mi
1:04:14
Run
Jun 09 2010
Morning		 Easy 8 8.0 mi
57:22
Run
Jun 08 2010
Night		 treadmill 8.0 mi
1:00:00
Run
Jun 07 2010
Afternoon		 springbrook tempo 8.47 mi
1:00:01
Run