Workouts (Ryan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 15 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jun 15 2012 Morning |
(Untitled) |
4.0 mi 26:32 Run |
| Jun 14 2012 Morning |
(Untitled) |
4.0 mi 27:12 Run |
| Jun 14 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jun 13 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jun 12 2012 Night |
Night run |
8.0 mi 53:57 Run |
| Jun 12 2012 Afternoon |
Pit stop |
4.0 mi 27:10 Run |
| Jun 11 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jun 11 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jun 10 2012 Morning |
(Untitled) |
12.0 mi Run |
| Jun 09 2012 Morning |
(Untitled) |
7.0 mi 59:54 Run |
| Jun 08 2012 Night |
Night run |
6.0 mi 41:32 Run |
| Jun 08 2012 Morning |
HOT |
6.75 mi 1:00:00 Run |
| Jun 07 2012 Night |
Treadmill |
8.0 mi 55:57 Run |
| Jun 07 2012 Afternoon |
Sick |
4.0 mi 26:59 Run |
| Jun 06 2012 Afternoon |
Run Forrest Run |
8.0 mi 54:21 Run |
| Jun 05 2012 Night |
(Untitled) |
8.0 mi 55:07 Run |
| Jun 05 2012 Morning |
Morningish run |
4.0 mi 27:39 Run |
| Jun 04 2012 Night |
Easy 4 |
4.0 mi 27:01 Run |
| Jun 04 2012 Morning |
Run with Rachael |
9.01 mi 1:20:00 Run |
| Jun 03 2012 Afternoon |
Long run on trails |
10.0 mi 1:10:11 Run |
| Oct 11 2011 Afternoon |
2 x 1200, 2 x 800, 4 x 400 |
8.0 mi Run |
| Oct 10 2011 Afternoon |
Easy 7 |
7.0 mi 49:00 Run |
| Oct 09 2011 Morning |
Chicago Marathon |
4.0 mi Run |
| Oct 08 2011 Morning |
24 x 400 |
12.5 mi Run |