Workouts (Lizzi Whittlesey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2010 Morning |
OWU meet! |
5.61 mi Run |
| Sep 09 2010 Morning |
Cross training |
45:00 Bike |
| Sep 08 2010 Morning |
Running in water |
25:00 Swim |
| Sep 07 2010 Morning |
THGC run |
4.0 mi Run |
| Sep 06 2010 Morning |
A1 intervals |
4.48 mi Run |
| Sep 05 2010 Night |
Gap Trail |
7.0 mi Run |
| Sep 04 2010 Morning |
BFEC trails |
9.5 mi Run |
| Sep 02 2010 Morning |
(Untitled) |
2.5 mi Run |
| Sep 02 2010 Morning |
running in water |
25:00 Swim |
| Sep 01 2010 Morning |
FIrst race! |
4.49 mi Run |
| Aug 31 2010 Morning |
4k course |
2.49 mi Run |
| Aug 30 2010 Morning |
A1s |
4.98 mi Run |
| Aug 26 2010 Morning |
BFEC trails |
7.0 mi Run |
| Aug 24 2010 Morning |
Kokosing Gap Trail Solo Run |
5.0 mi Run |
| Aug 23 2010 Morning |
Kokosing Gap Trail Bikeride |
30:00 Bike |
| Aug 21 2010 Morning |
Mohican Run |
14.0 mi Run |
| Aug 20 2010 Morning |
Intervals |
4.0 mi Run |
| Aug 19 2010 Morning |
Thursday practice |
6.0 mi Run |
| Aug 12 2010 Morning |
7 mile bike |
7.0 mi Bike |
| Aug 09 2010 Night |
out and back |
4.0 mi Run |
| Aug 07 2010 Night |
(Untitled) |
8.0 mi Run |
| Aug 05 2010 Night |
(Untitled) |
7.0 mi Run |
| Aug 03 2010 Night |
90 degrees run... |
5.0 mi Run |
| Aug 01 2010 Night |
night run |
5.0 mi Run |
| Jul 31 2010 Morning |
morning run |
2.0 mi Run |