Date | Title | Details |
---|---|---|
Oct 10 2011 Morning |
(Untitled) |
45:26 Bike |
Oct 09 2011 Morning |
(Untitled) |
1.0 mi Run |
Oct 09 2011 Morning |
(Untitled) |
25:00 Bike |
Oct 07 2011 Morning |
(Untitled) |
6.0 mi Bike |
Oct 05 2011 Morning |
(Untitled) |
6.0 mi Bike |
Oct 04 2011 Morning |
(Untitled) |
5.0 mi 45:32 Run |
Oct 03 2011 Morning |
elliptical |
6.5 mi 1:00:00 Elliptical |
Sep 29 2011 Morning |
(Untitled) |
3.0 mi 30:00 Elliptical |
Sep 29 2011 Morning |
(Untitled) |
3.5 mi 15:00 Bike |
Sep 28 2011 Morning |
(Untitled) |
6.23 mi 25:00 Bike |
Sep 26 2011 Morning |
(Untitled) |
10.0 mi 45:00 Bike |
Sep 20 2011 Morning |
Core |
10:00 Weights |
Sep 19 2011 Morning |
(Untitled) |
6.67 mi 30:00 Bike |
Sep 18 2011 Morning |
Bike Trails |
14.0 mi 1:20:00 Bike |
Sep 16 2011 Morning |
(Untitled) |
6.0 mi 37:57 Bike |
Sep 15 2011 Morning |
BFEC |
4.0 mi 37:26 Run |
Sep 15 2011 Morning |
Cooldown |
1.5 mi 8:49 Bike |
Sep 14 2011 Morning |
BFEC bikin |
10.0 mi 48:48 Bike |
Sep 13 2011 Morning |
BFEC |
4.5 mi 43:26 Run |
Sep 12 2011 Morning |
(Untitled) |
10.0 mi 45:00 Bike |
Sep 11 2011 Morning |
Lower Gambier Rd Bike |
10.0 mi 50:56 Bike |
Sep 09 2011 Morning |
BFEC |
4.5 mi 41:44 Run |
Sep 08 2011 Morning |
BFEC |
5.0 mi 43:08 Run |
Sep 06 2011 Morning |
gap trail |
5.0 mi 48:13 Run |
Aug 31 2011 Morning |
Bike |
25:00 Bike |