Date | Title | Details |
---|---|---|
Aug 31 2011 Morning |
Walk |
20:00 Walk |
Aug 30 2011 Morning |
bike |
35:00 Bike |
Aug 29 2011 Morning |
running in water |
25:00 Swim |
Aug 26 2011 Morning |
A3 (3x1200, 1 x 600) |
4.61 mi 37:04 Run |
Aug 24 2011 Morning |
BFEC |
6.5 mi 1:00:39 Run |
Aug 23 2011 Morning |
A1 4X1800S |
4.47 mi 40:25 Run |
Aug 22 2011 Morning |
Grove Church |
7.5 mi 1:08:35 Run |
Aug 21 2011 Morning |
Pick-Ups |
4.0 mi 32:30 Run |
Aug 20 2011 Morning |
Gap trail |
5.0 mi 40:26 Run |
Aug 19 2011 Morning |
Gap Trail |
6.0 mi Run |
Aug 14 2011 Morning |
Calhoun |
3.1 mi 26:20 Run |
Aug 12 2011 Morning |
Calhoun |
3.1 mi 27:28 Run |
Aug 10 2011 Morning |
To Calhoun and around |
7.0 mi 59:51 Run |
Aug 08 2011 Morning |
Calhoun |
3.4 mi 29:38 Run |
Aug 07 2011 Morning |
Calhoun |
3.6 mi 31:26 Run |
Aug 06 2011 Morning |
Calhoun |
3.6 mi 32:23 Run |
Aug 04 2011 Morning |
cedar lake |
5.0 mi 44:12 Run |
Jul 28 2011 Morning |
calhoun + harriet |
7.5 mi 1:05:00 Run |
Jul 26 2011 Morning |
calhoun |
3.5 mi 30:26 Run |
Jul 24 2011 Morning |
calhoun |
3.1 mi 28:21 Run |
Jul 22 2011 Morning |
calhoun as per ush |
3.6 mi 32:19 Run |
Jul 21 2011 Morning |
calhoun |
3.1 mi Walk |
Jul 20 2011 Night |
calhoun (heatwave cont.) |
3.1 mi 27:34 Run |
Jul 19 2011 Night |
HEATWAVE |
3.1 mi 27:07 Run |
Jul 16 2011 Morning |
Harriet + Calhoun |
7.5 mi 1:08:13 Run |