Workouts (Eric Herber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2011 Morning |
(Untitled) |
8.0 mi 55:22 Run |
| Aug 17 2011 Night |
xc practice |
8.0 mi 53:51 Run |
| Aug 16 2011 Morning |
(Untitled) |
10.62 mi 1:13:56 Run |
| Aug 15 2011 Night |
xc practice |
9.0 mi 1:02:33 Run |
| Aug 14 2011 Morning |
sunday run |
4.0 mi 27:41 Run |
| Aug 13 2011 Morning |
xc practice |
13.0 mi 1:33:33 Run |
| Aug 12 2011 Night |
xc practice |
7.0 mi 51:22 Run |
| Aug 11 2011 Night |
xc practice |
7.0 mi 49:00 Run |
| Aug 10 2011 Night |
xc practice |
4.0 mi 30:00 Run |
| Aug 10 2011 Night |
long interval |
1.25 mi 7:58 Run |
| Aug 10 2011 Night |
long interval |
1.25 mi 8:10 Run |
| Aug 10 2011 Night |
long interval |
1.25 mi 8:19 Run |
| Aug 10 2011 Morning |
long interval |
1.25 mi 7:28 Run |
| Aug 10 2011 Morning |
long interval |
2.25 mi 16:09 Run |
| Aug 09 2011 Night |
xc parctice |
8.0 mi 59:38 Run |
| Aug 08 2011 Morning |
xc dune trip |
8.0 mi 1:00:00 Run |
| Aug 08 2011 Morning |
xc dune trip |
2.5 mi 12:00 Run |
| Aug 07 2011 Morning |
xc easy day |
3.0 mi Run |
| Aug 06 2011 Morning |
xc practice |
11.0 mi 1:21:24 Run |
| Aug 05 2011 Morning |
xc practice |
7.0 mi 52:52 Run |
| Aug 04 2011 Morning |
xc camp |
5.5 mi 30:00 Run |
| Aug 03 2011 Night |
xc camp |
9.0 mi 1:07:00 Run |
| Aug 03 2011 Morning |
xc camp |
9.75 mi 1:10:00 Run |
| Aug 02 2011 Night |
xc camp |
6.0 mi 44:12 Run |
| Aug 02 2011 Morning |
xc camp |
9.75 mi 1:10:00 Run |