Workouts (Dbora Lee)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2010
Morning		 Cold run 3.5 mi
Run
Dec 02 2010
Morning		 Cold workout (: 4.5 mi
Run
Nov 30 2010
Morning		 Fun workout ! 5.0 mi
Run
Nov 29 2010
Morning		 Day 1 of Track Conditioning 3.0 mi
27:00
Run
Nov 27 2010
Morning		 Easy run 3.2 mi
30:19
Run
Nov 22 2010
Morning		 Easy run 2.3 mi
Run
Nov 19 2010
Morning		 Short run 2.5 mi
22:00
Run
Nov 17 2010
Morning		 Easy run outside 2.5 mi
20:10
Run
Nov 16 2010
Morning		 Easy 1.5 mi
15:00
Run
Nov 13 2010
Morning		 regionals 3.1 mi
30:02
Run
Nov 12 2010
Morning		 before regionals 2.5 mi
Run
Nov 05 2010
Morning		 great race (: 4.1 mi
48:37
Run
Nov 04 2010
Morning		 Easyyy 3.0 mi
Run
Nov 03 2010
Morning		 fun day (: 3.5 mi
10:00
Run
Nov 02 2010
Morning		 Treadmill 1.2 mi
Run
Oct 28 2010
Morning		 practice raceeee basically 3.1 mi
31:00
Run
Oct 27 2010
Morning		 easy practice (: 3.0 mi
15:32
Run
Oct 26 2010
Morning		 practice 4.25 mi
Run
Oct 22 2010
Morning		 race . 4.1 mi
30:27
Run
Oct 20 2010
Morning		 wednesday practiiiice. 5.25 mi
Run
Oct 19 2010
Morning		 4 mile loop 4.0 mi
Run
Oct 18 2010
Morning		 Hard work out 8.5 mi
Run
Oct 14 2010
Morning		 4 mile loop 4.5 mi
Run
Oct 12 2010
Morning		 tradewinds raceeeee 4.61 mi
40:15
Run
Oct 11 2010
Morning		 monday workout 4.5 mi
Run