Workouts (Jackie Cornell)

Calendar - Statistics - Workouts
Date Title Details
Oct 31 2012
Afternoon		 Last team practice EVER 4.0 mi
33:00
Run
Oct 30 2012
Morning		 200's at Stewart Park 2.89 mi
21:33
Run
Oct 29 2012
Morning		 Badass hurricane sandy run 3.5 mi
30:00
Run
Oct 28 2012
Morning		 LAST Monkey run 8.0 mi
1:08:00
Run
Oct 27 2012
Morning		 STACS 8.55 mi
10:00
Run
Oct 26 2012
Afternoon		 Pre-Meet Downtown 4.0 mi
Run
Oct 25 2012
Afternoon		 Lighthouse+ 6X200M 5.5 mi
Run
Oct 23 2012
Afternoon		 Dog Park workout 5.71 mi
43:32
Run
Oct 22 2012
Morning		 Bagel run 4.0 mi
Run
Oct 21 2012
Morning		 Monkey Run 10.0 mi
1:25:00
Run
Oct 20 2012
Morning		 Marathon 7.0 mi
Run
Oct 19 2012
Afternoon		 Downtown 4.0 mi
33:00
Run
Oct 18 2012
Afternoon		 Popo+6X200M 5.5 mi
Run
Oct 17 2012
Afternoon		 Burdick and Cayuga Heights 10.0 mi
1:20:00
Run
Oct 16 2012
Morning		 Stewart park workout 8X400M 80-84 sec pace 5.5 mi
28:00
Run
Oct 15 2012
Afternoon		 Giles and trails to Devon 7.0 mi
56:00
Run
Oct 13 2012
Afternoon		 Manhattan! 5.0 mi
Run
Oct 12 2012
Afternoon		 Manhattan pre meet 3.0 mi
Run
Oct 11 2012
Afternoon		 police station 6.0 mi
Run
Oct 09 2012
Afternoon		 Cass park 5.0 mi
39:22
Run
Oct 08 2012
Morning		 Cass park workout 10.02 mi
1:20:00
Run
Oct 07 2012
Morning		 Monkey run 10.0 mi
1:24:00
Run
Oct 06 2012
Afternoon		 out and back downtown 3.0 mi
24:00
Run
Oct 05 2012
Morning		 6X800m workout at dog park 5.5 mi
Run
Oct 04 2012
Morning		 Hospital run 10.0 mi
1:21:00
Run