Date | Title | Details |
---|---|---|
Oct 03 2012 Morning |
Weirdest post-meet run ever |
5.0 mi 42:00 Run |
Oct 02 2012 Night |
Home meet v. Horseheads |
6.0 mi Run |
Oct 01 2012 Afternoon |
Cass park out and back |
5.0 mi 40:00 Run |
Sep 29 2012 Morning |
McQuaid invitational |
6.0 mi Run |
Sep 28 2012 Morning |
pre meet! (police station) |
4.0 mi Run |
Sep 27 2012 Afternoon |
Workout at stewart park |
6.0 mi Run |
Sep 25 2012 Afternoon |
Giles->Devon |
5.0 mi Run |
Sep 24 2012 Morning |
IC dual meet |
6.2 mi Run |
Sep 23 2012 Morning |
Cornell, Highgate Circle, Cornell |
8.0 mi 1:11:00 Run |
Sep 22 2012 Afternoon |
Baldwinsville! |
6.0 mi Run |
Sep 21 2012 Afternoon |
Lighthouse- downtown |
4.0 mi 33:00 Run |
Sep 20 2012 Afternoon |
extended police station |
6.5 mi Run |
Sep 19 2012 Night |
Elmira dual meet |
6.2 mi Run |
Sep 17 2012 Afternoon |
Africa to commons |
5.0 mi 40:00 Run |
Sep 16 2012 Morning |
Monkey |
10.0 mi 1:25:00 Run |
Sep 15 2012 Morning |
Chenango meet |
6.0 mi Run |
Sep 14 2012 Afternoon |
Lighthouse |
4.0 mi 34:00 Run |
Sep 13 2012 Afternoon |
Run+ rolling 200s |
6.0 mi Run |
Sep 11 2012 Afternoon |
Workout @ Stewart park |
6.0 mi Run |
Sep 10 2012 Afternoon |
Lighthouse |
5.0 mi 41:30 Run |
Sep 09 2012 Morning |
Monkey run! |
10.0 mi 1:24:00 Run |
Sep 07 2012 Morning |
stewart park workout 600s |
6.0 mi Run |
Sep 06 2012 Afternoon |
Giles on a rainy day |
4.0 mi 34:00 Run |
Sep 05 2012 Morning |
Police station to stewart park |
6.0 mi Run |
Sep 04 2012 Afternoon |
South Hill trail tempo |
9.0 mi 1:13:00 Run |