Workouts (Jackie Cornell)

Calendar - Statistics - Workouts
Date Title Details
Oct 03 2012
Morning
Weirdest post-meet run ever 5.0 mi
42:00
Run
Oct 02 2012
Night
Home meet v. Horseheads 6.0 mi
Run
Oct 01 2012
Afternoon
Cass park out and back 5.0 mi
40:00
Run
Sep 29 2012
Morning
McQuaid invitational 6.0 mi
Run
Sep 28 2012
Morning
pre meet! (police station) 4.0 mi
Run
Sep 27 2012
Afternoon
Workout at stewart park 6.0 mi
Run
Sep 25 2012
Afternoon
Giles->Devon 5.0 mi
Run
Sep 24 2012
Morning
IC dual meet 6.2 mi
Run
Sep 23 2012
Morning
Cornell, Highgate Circle, Cornell 8.0 mi
1:11:00
Run
Sep 22 2012
Afternoon
Baldwinsville! 6.0 mi
Run
Sep 21 2012
Afternoon
Lighthouse- downtown 4.0 mi
33:00
Run
Sep 20 2012
Afternoon
extended police station 6.5 mi
Run
Sep 19 2012
Night
Elmira dual meet 6.2 mi
Run
Sep 17 2012
Afternoon
Africa to commons 5.0 mi
40:00
Run
Sep 16 2012
Morning
Monkey 10.0 mi
1:25:00
Run
Sep 15 2012
Morning
Chenango meet 6.0 mi
Run
Sep 14 2012
Afternoon
Lighthouse 4.0 mi
34:00
Run
Sep 13 2012
Afternoon
Run+ rolling 200s 6.0 mi
Run
Sep 11 2012
Afternoon
Workout @ Stewart park 6.0 mi
Run
Sep 10 2012
Afternoon
Lighthouse 5.0 mi
41:30
Run
Sep 09 2012
Morning
Monkey run! 10.0 mi
1:24:00
Run
Sep 07 2012
Morning
stewart park workout 600s 6.0 mi
Run
Sep 06 2012
Afternoon
Giles on a rainy day 4.0 mi
34:00
Run
Sep 05 2012
Morning
Police station to stewart park 6.0 mi
Run
Sep 04 2012
Afternoon
South Hill trail tempo 9.0 mi
1:13:00
Run