Workouts (Ryan McGee)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2011
Afternoon		 44 Minute Biking 5.0 mi
44:00
Run
Jun 13 2011
Morning		 After Exam Run 7.0 mi
53:30
Run
Jun 12 2011
Morning		 35 Minutes on Recumbent 4.0 mi
35:00
Run
Jun 11 2011
Morning		 Long Run 9.0 mi
1:12:48
Run
Jun 10 2011
Afternoon		 60 Minutes on Recumbent 7.0 mi
1:04:00
Run
Jun 08 2011
Afternoon		 Run to Rockville 6.2 mi
47:00
Run
Jun 07 2011
Morning		 Run Behind School 4.0 mi
34:00
Run
Jun 06 2011
Afternoon		 Run behind Covinent Life 5.26 mi
42:00
Run
Jun 05 2011
Night		 45 Minute Bike Ride 5.5 mi
45:00
Run
Jun 03 2011
Morning		 Needwood Run 4.7 mi
40:00
Run
Jun 02 2011
Morning		 35 Minutes 3.7 mi
35:00
Run
Jun 01 2011
Afternoon		 First Summer Training Practice 5.5 mi
Run
Oct 21 2010
Morning		 Easy Workout 4.14 mi
Run
Oct 20 2010
Afternoon		 Ran to the Island 2.5 mi
Run
Oct 19 2010
Morning		 8 by 800 Workout 6.13 mi
Run
Oct 18 2010
Afternoon		 Path Run 6.0 mi
Run
Oct 18 2010
Afternoon		 Path Run 6.0 mi
Run
Oct 13 2010
Afternoon		 Run round the Lake Twice 7.0 mi
Run
Oct 13 2010
Afternoon		 Run round the Lake Twice 7.0 mi
Run
Oct 13 2010
Afternoon		 Run round the Lake Twice 7.0 mi
Run
Oct 12 2010
Morning		 Watkins Mill Workout 1 4.75 mi
15:45
Run
Oct 11 2010
Afternoon		 Light Run 7.5 mi
50:00
Run
Oct 09 2010
Afternoon		 Glory Days Invitatinonial 4.11 mi
18:24
Run
Oct 08 2010
Morning		 Run round the Lake 3.8 mi
23:00
Run
Oct 07 2010
Afternoon		 Twenty 200s 4.34 mi
21:00
Run