Workouts (Ryan McGee)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2010 Afternoon |
School Run |
6.0 mi 37:30 Run |
| Aug 31 2010 Afternoon |
Hottest Day Ever |
3.11 mi 15:05 Run |
| Aug 30 2010 Afternoon |
1st day of School Run |
8.0 mi 54:00 Run |
| Aug 28 2010 Morning |
RACE |
3.5 mi 8:15 Run |
| Aug 27 2010 Morning |
Easy Day |
4.0 mi 29:00 Run |
| Aug 26 2010 Morning |
Workout |
3.49 mi 7:30 Run |
| Aug 25 2010 Afternoon |
Needwood Run |
9.0 mi 1:00:00 Run |
| Aug 24 2010 Morning |
Farm Park Run |
6.5 mi 46:13 Run |
| Aug 23 2010 Afternoon |
Track Workout |
5.5 mi 24:31 Run |
| Aug 21 2010 Morning |
Mourning Run |
11.27 mi 1:20:00 Run |
| Aug 20 2010 Morning |
Fleet Feet Run |
5.5 mi 40:00 Run |
| Aug 19 2010 Morning |
Afternoon Run |
8.3 mi 58:30 Run |
| Aug 18 2010 Morning |
Mourning Run |
3.0 mi 24:00 Run |
| Aug 17 2010 Morning |
Mourning Run |
4.1 mi Run |
| Aug 16 2010 Night |
Watkins Mill Afternoon Run |
5.12 mi Run |
| Aug 16 2010 Morning |
Mourning Run |
3.4 mi Run |
| Aug 14 2010 Morning |
1st XC Practice |
7.0 mi 49:00 Run |
| Aug 09 2010 Night |
47 Minutes |
6.93 mi 53:43 Run |
| Jul 29 2010 Morning |
7 Miles |
8.06 mi 56:25 Run |
| Jul 27 2010 Night |
Short Run |
2.0 mi Run |
| Jul 25 2010 Morning |
32 Minutes |
5.04 mi 39:48 Run |
| Jul 23 2010 Night |
Short Swim | Swim |
| Jul 22 2010 Night |
24 Minutes |
4.4 mi 24:50 Run |
| Jul 17 2010 Night |
Rockville Twillight 8k |
4.97 mi 35:15 Run |
| Jul 15 2010 Morning |
Mourning Camp Run 4 |
5.0 mi 39:50 Run |