Workouts (Allyson Montello)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2012
Night
3-2-1 Circut Other
Jan 09 2012
Morning
Tredmill 4.18 mi
35:00
Run
Jan 09 2012
Morning
Lifting Weights
Jan 07 2012
Morning
Zoo! Walk
Jan 04 2012
Morning
Over the bridge 3.8 mi
30:26
Run
Jan 03 2012
Morning
Tredmill 3.75 mi
30:00
Run
Jan 02 2012
Morning
Buckeystown loop 40:00
Run
Jan 01 2012
Morning
King/queen seat hike/rock climbing 3:00
Other
Dec 31 2011
Morning
Sugarloaf hike 2:00
Other
Dec 29 2011
Morning
Tredmill 2.46 mi
20:00
Run
Dec 29 2011
Morning
Bike 3.28 mi
15:00
Bike
Dec 26 2011
Morning
Park mills 40:00
Run
Dec 24 2011
Morning
Family Tredmil 3.0 mi
23:12
Run
Dec 24 2011
Morning
Lifting Weights
Dec 23 2011
Morning
Bridge and Back 3.5 mi
30:00
Run
Dec 21 2011
Morning
Worthington Manor Golf Course 35:00
Run
Dec 21 2011
Morning
yoga 45:00
Other
Dec 21 2011
Morning
3-2-1 circuit training Other
Dec 19 2011
Night
Treadmill 4.26 mi
35:00
Run
Dec 19 2011
Morning
3-2-1 Circuit workout Other
Dec 18 2011
Morning
Bend-a-roo + paper run 42:00
Run
Dec 16 2011
Morning
Track fartlek 2.0 mi
15:32
Run
Dec 13 2011
Morning
Worthington manor 30:00
Run
Dec 10 2011
Morning
Stair ladder Run
Dec 09 2011
Afternoon
Fartlek 20:00
Run