Date | Title | Details |
---|---|---|
Jan 09 2012 Night |
3-2-1 Circut | Other |
Jan 09 2012 Morning |
Tredmill |
4.18 mi 35:00 Run |
Jan 09 2012 Morning |
Lifting | Weights |
Jan 07 2012 Morning |
Zoo! | Walk |
Jan 04 2012 Morning |
Over the bridge |
3.8 mi 30:26 Run |
Jan 03 2012 Morning |
Tredmill |
3.75 mi 30:00 Run |
Jan 02 2012 Morning |
Buckeystown loop |
40:00 Run |
Jan 01 2012 Morning |
King/queen seat hike/rock climbing |
3:00 Other |
Dec 31 2011 Morning |
Sugarloaf hike |
2:00 Other |
Dec 29 2011 Morning |
Tredmill |
2.46 mi 20:00 Run |
Dec 29 2011 Morning |
Bike |
3.28 mi 15:00 Bike |
Dec 26 2011 Morning |
Park mills |
40:00 Run |
Dec 24 2011 Morning |
Family Tredmil |
3.0 mi 23:12 Run |
Dec 24 2011 Morning |
Lifting | Weights |
Dec 23 2011 Morning |
Bridge and Back |
3.5 mi 30:00 Run |
Dec 21 2011 Morning |
Worthington Manor Golf Course |
35:00 Run |
Dec 21 2011 Morning |
yoga |
45:00 Other |
Dec 21 2011 Morning |
3-2-1 circuit training | Other |
Dec 19 2011 Night |
Treadmill |
4.26 mi 35:00 Run |
Dec 19 2011 Morning |
3-2-1 Circuit workout | Other |
Dec 18 2011 Morning |
Bend-a-roo + paper run |
42:00 Run |
Dec 16 2011 Morning |
Track fartlek |
2.0 mi 15:32 Run |
Dec 13 2011 Morning |
Worthington manor |
30:00 Run |
Dec 10 2011 Morning |
Stair ladder | Run |
Dec 09 2011 Afternoon |
Fartlek |
20:00 Run |