Workouts (Sam Anderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 06 2011 Morning |
(Untitled) |
5.0 mi 38:26 Run |
| Jan 05 2011 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Jan 04 2011 Morning |
(Untitled) |
5.0 mi 42:27 Run |
| Jan 03 2011 Morning |
(Untitled) |
7.5 mi 1:02:38 Run |
| Jan 02 2011 Morning |
(Untitled) |
6.0 mi 54:02 Run |
| Jan 01 2011 Morning |
(Untitled) |
4.0 mi 32:29 Run |
| Dec 30 2010 Morning |
(Untitled) |
8.2 mi 1:12:08 Run |
| Dec 29 2010 Morning |
(Untitled) |
6.0 mi 52:55 Run |
| Dec 28 2010 Morning |
(Untitled) |
10.0 mi 1:32:43 Run |
| Dec 28 2010 Morning |
(Untitled) |
10.0 mi 1:22:43 Run |
| Dec 26 2010 Morning |
(Untitled) |
8.0 mi 1:09:33 Run |
| Dec 24 2010 Morning |
Fartlek |
25:00 Run |
| Dec 23 2010 Morning |
(Untitled) |
6.0 mi 41:26 Run |
| Dec 22 2010 Morning |
(Untitled) |
5.0 mi 44:25 Run |
| Dec 20 2010 Morning |
(Untitled) |
8.0 mi 1:09:32 Run |
| Dec 19 2010 Morning |
Fartlek |
4.0 mi 30:00 Run |
| Dec 18 2010 Morning |
(Untitled) |
7.0 mi 1:02:56 Run |
| Dec 15 2010 Morning |
(Untitled) |
5.0 mi 45:22 Run |
| Dec 14 2010 Morning |
Tempo |
35:00 Run |
| Dec 12 2010 Morning |
Time trial |
5.0 mi 35:12 Run |
| Dec 11 2010 Morning |
(Untitled) |
10.0 mi 1:38:14 Run |
| Dec 09 2010 Morning |
(Untitled) |
6.0 mi 53:49 Run |
| Dec 08 2010 Morning |
Fartlek |
3.5 mi 25:00 Run |
| Dec 06 2010 Morning |
(Untitled) | Run |
| Dec 05 2010 Morning |
(Untitled) |
6.0 mi 47:22 Run |