Workouts (Chitom Henry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2012 Night |
Stack Week 4 Day 3 | Weights |
| Jan 12 2012 Night |
Stack Week 4 Day 2 | Weights |
| Jan 12 2012 Night |
Week 4 Workout 2 | Run |
| Jan 11 2012 Night |
Lower Back and Obliques | Weights |
| Jan 11 2012 Night |
Yoga Class | Other |
| Jan 10 2012 Night |
Stack Week 4 Day1 | Weights |
| Jan 09 2012 Night |
Week 4 Workout 1 | Other |
| Jan 05 2012 Morning |
Stack Week 3 Day 3 | Weights |
| Jan 05 2012 Morning |
Week 3 Workout 3 | Run |
| Jan 04 2012 Afternoon |
Stack Week 3 Day 2 | Weights |
| Jan 03 2012 Morning |
Stack Week 3 Day 1 | Weights |
| Jan 02 2012 Morning |
Week 3 Workout 1 | Run |
| Dec 30 2011 Afternoon |
Week 2 Workout 2 | Other |
| Dec 30 2011 Morning |
Stack Week 2 Day 3 | Weights |
| Dec 29 2011 Afternoon |
Stack Week 2 Day 2 | Weights |
| Dec 28 2011 Morning |
Stack Week 2 Day 1 | Weights |
| Dec 28 2011 Morning |
Week 2 Workout 1 | Run |
| Dec 23 2011 Afternoon |
Stack Week 1 Day 4 | Weights |
| Dec 23 2011 Morning |
Week 1 Workout 3 | Other |
| Dec 22 2011 Morning |
Stack Week 1 Day 3 | Weights |
| Dec 21 2011 Morning |
Stack Week 1 Day 2 | Weights |
| Dec 20 2011 Night |
Stack Week 1: Day1 | Weights |
| Dec 20 2011 Afternoon |
Work Out 1 (Form Running) | Other |
| Jan 17 2011 Morning |
Basketball | Other |
| Jan 13 2011 Afternoon |
Run |
30:00 Run |