Workouts (Chitom Henry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2011 Afternoon |
P90x Abs | Other |
| Jan 12 2011 Morning |
Plyos | Other |
| Jan 11 2011 Morning |
Circuits |
1:30:00 Other |
| Jan 11 2011 Morning |
P90x Abs | Other |
| Jan 07 2011 Morning |
Basketball | Other |
| Jan 06 2011 Afternoon |
Run |
30:00 Run |
| Jan 06 2011 Afternoon |
P90x Abs | Other |
| Jan 04 2011 Afternoon |
Plyo metrics | Other |
| Jan 04 2011 Afternoon |
P90X Abs | Other |
| Jan 03 2011 Afternoon |
Fartlek Run |
30:00 Run |
| Jan 03 2011 Afternoon |
P90x Abs | Run |
| Dec 24 2010 Morning |
Basketball |
1:00:00 Other |
| Dec 24 2010 Morning |
P90X ABs | Run |
| Dec 23 2010 Afternoon |
20 min Fartlek Run |
1.0 mi 20:00 Run |
| Dec 23 2010 Afternoon |
P90x Ab ripperx workout | Other |