Workouts (Matt Longen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2011 Night |
Captains Plus |
8.5 mi Run |
| Jul 19 2011 Morning |
Captains Plus |
8.5 mi Run |
| Jul 18 2011 Night |
(Untitled) |
6.0 mi Run |
| Jul 16 2011 Morning |
(Untitled) |
3.5 mi Run |
| Jul 15 2011 Morning |
Easy Day |
3.5 mi Run |
| Jul 14 2011 Afternoon |
Rain Run |
8.0 mi Run |
| Jul 13 2011 Night |
Captains Practice Plus |
8.0 mi Run |
| Jul 12 2011 Morning |
Captains Practice |
6.0 mi Run |
| Jul 11 2011 Night |
Captains Practice |
6.0 mi Run |
| Jul 11 2011 Morning |
Morning Workout |
2.5 mi Run |
| Jul 09 2011 Morning |
5k plus warm up and cool down |
5.0 mi Run |
| Jul 07 2011 Morning |
Captains |
4.5 mi Run |
| Jul 06 2011 Night |
Captains |
4.5 mi Run |
| Jul 06 2011 Morning |
Pre-Practice Run |
3.0 mi Run |
| Jul 05 2011 Morning |
Captains Practice Plus |
6.5 mi Run |
| Jul 04 2011 Morning |
4th on July Run |
6.5 mi Run |
| Jul 03 2011 Night |
Late Night Run |
6.5 mi Run |
| Jul 02 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jun 30 2011 Morning |
(Untitled) |
5.5 mi Run |
| Jun 29 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jun 28 2011 Morning |
Captains Practice |
5.5 mi Run |
| Jun 27 2011 Night |
Captains Practice |
5.0 mi Run |
| Jun 26 2011 Morning |
(Untitled) |
6.5 mi Run |
| Jun 25 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jun 23 2011 Morning |
Captains Plus Extra |
6.5 mi Run |