Workouts (Matt Longen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2011 Night |
Practice in the Rain!! |
4.0 mi Run |
| Jun 21 2011 Night |
Anither Lonely Run |
6.5 mi Run |
| Jun 20 2011 Afternoon |
My Daily Run |
6.0 mi Run |
| Jun 19 2011 Morning |
6 easy with Wes |
6.0 mi Run |
| Jun 18 2011 Morning |
Running!! |
6.5 mi Run |
| Jun 16 2011 Morning |
Captains Practice plus |
6.5 mi Run |
| Jun 15 2011 Night |
(Untitled) |
5.0 mi Run |
| Jun 14 2011 Morning |
(Untitled) |
3.0 mi Run |
| Jun 13 2011 Morning |
(Untitled) |
4.0 mi Run |
| Jun 12 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 14 2010 Morning |
Long Run with a Few Pickups |
7.0 mi Run |
| Aug 13 2010 Morning |
Morning Long Run |
6.5 mi Run |
| Aug 12 2010 Night |
Running in the middle of a Storm |
4.0 mi Run |
| Aug 11 2010 Morning |
Captins Practice Plus a bit extra |
5.5 mi Run |
| Aug 10 2010 Night |
Rain Run |
5.0 mi Run |
| Aug 07 2010 Morning |
Pre-Race Warmup |
1.5 mi Run |
| Aug 07 2010 Morning |
Centerville 8k |
5.0 mi 29:38 Run |
| Aug 07 2010 Morning |
Cooldown |
1.0 mi Run |
| Aug 05 2010 Night |
Captins Practice Plus a Bit Extra |
5.5 mi Run |
| Aug 04 2010 Morning |
Captins Practice Plus Extra |
6.5 mi Run |
| Aug 03 2010 Night |
Late Night Run |
5.0 mi Run |
| Aug 02 2010 Morning |
Captins Practice Plus a Bit Extra |
5.5 mi Run |
| Aug 01 2010 Morning |
Easy Run |
3.0 mi Run |
| Jul 31 2010 Morning |
(Untitled) |
3.5 mi Run |
| Jul 30 2010 Morning |
(Untitled) |
3.0 mi Run |