Workouts (Matt Longen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2010 Morning |
Captins Practice plus Extra |
6.0 mi Run |
| Jul 26 2010 Morning |
Captins Practice |
4.0 mi Run |
| Jul 25 2010 Night |
Finnaly Surpassed 200 Miles!!!!!! |
6.0 mi Run |
| Jul 23 2010 Afternoon |
Run in the Heat |
7.0 mi Run |
| Jul 22 2010 Night |
After Dinner Run |
7.0 mi Run |
| Jul 21 2010 Morning |
Captins Practice Plus Extra |
7.0 mi Run |
| Jul 20 2010 Night |
C.P plus extra |
7.0 mi Run |
| Jul 19 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 18 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 17 2010 Morning |
Golden Lake Gallop 4 mile Race |
4.0 mi 24:42 Run |
| Jul 17 2010 Morning |
Golden Lake Gallop 2 mile Race |
2.0 mi 12:27 Run |
| Jul 17 2010 Morning |
pre-race warmup |
2.0 mi Run |
| Jul 17 2010 Morning |
post race cool down |
0.5 mi Run |
| Jul 16 2010 Morning |
Recovery Run |
3.0 mi Run |
| Jul 13 2010 Morning |
Captins Practice |
5.0 mi Run |
| Jul 12 2010 Morning |
6 Miles on Elk River H:S Track |
6.0 mi Run |
| Jul 10 2010 Morning |
7:00 A.M Run |
6.0 mi Run |
| Jul 09 2010 Morning |
Matt's Afternoon Run |
6.0 mi Run |
| Jul 08 2010 Night |
Evening Run |
6.0 mi Run |
| Jul 07 2010 Morning |
Morning Run |
5.0 mi Run |
| Jul 06 2010 Morning |
Morning Run |
5.0 mi Run |
| Jul 05 2010 Morning |
Daily Run |
5.0 mi Run |
| Jul 02 2010 Morning |
Morning Run |
5.0 mi Run |
| Jul 01 2010 Night |
Captins Practice |
5.0 mi Run |
| Jun 30 2010 Morning |
C.P + 2.5 |
7.0 mi Run |