Workouts (Craig Eppler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 18 2015 Morning |
Tune Up Workout |
7.25 mi 50:00 Run |
| Feb 17 2015 Morning |
Easy Regular Run |
8.0 mi 55:00 Run |
| Feb 16 2015 Morning |
East George Street |
12.0 mi 1:20:00 Run |
| Feb 15 2015 Morning |
Indoor Track |
8.0 mi 55:00 Run |
| Feb 14 2015 Morning |
Regular Run |
8.5 mi 1:00:00 Run |
| Feb 13 2015 Morning |
Easy Regular Run |
7.75 mi 55:00 Run |
| Feb 12 2015 Afternoon |
Track Tempo |
10.0 mi 1:05:00 Run |
| Feb 11 2015 Morning |
Easy Run with Tim |
4.0 mi 30:00 Run |
| Feb 10 2015 Afternoon |
Track Workout |
9.0 mi 1:00:00 Run |
| Feb 09 2015 Morning |
Regular Run |
8.5 mi 1:00:00 Run |
| Feb 08 2015 Morning |
Redman Loop |
13.25 mi 1:30:00 Run |
| Feb 07 2015 Morning |
ESU Meet |
8.5 mi 1:00:00 Run |
| Feb 06 2015 Morning |
Pre Meet |
5.75 mi 40:00 Run |
| Feb 05 2015 Morning |
Indoor Tempo |
9.0 mi 1:00:00 Run |
| Feb 04 2015 Morning |
Easy Day |
4.0 mi 30:00 Run |
| Feb 03 2015 Morning |
800s and 400s |
10.0 mi 1:10:00 Run |
| Feb 02 2015 Morning |
Monday Regular Run |
9.25 mi 1:05:00 Run |
| Feb 01 2015 Morning |
Long Run |
14.75 mi 1:40:00 Run |
| Jan 31 2015 Morning |
Regular Run |
9.25 mi 1:05:00 Run |
| Jan 30 2015 Morning |
Bucknell Meet |
9.0 mi 1:05:00 Run |
| Jan 29 2015 Morning |
Bucknell PreMeet |
5.75 mi 40:00 Run |
| Jan 28 2015 Morning |
Easy Run |
6.0 mi 45:00 Run |
| Jan 27 2015 Morning |
Parking Lot Workout |
9.5 mi 1:05:00 Run |
| Jan 26 2015 Morning |
Indoor Track |
9.0 mi 1:05:00 Run |
| Jan 25 2015 Morning |
Lake Williams Loop |
15.5 mi 1:45:00 Run |