Workouts (Craig Eppler)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2015
Morning		 Regular Run 8.5 mi
1:00:00
Run
Jan 23 2015
Morning		 Workout with Wil and Grant 9.0 mi
1:00:00
Run
Jan 22 2015
Morning		 City Run with Wil and Grant 8.5 mi
1:00:00
Run
Jan 21 2015
Morning		 Easy Run 4.0 mi
30:00
Run
Jan 20 2015
Morning		 Track Workout 9.75 mi
1:05:00
Run
Jan 19 2015
Morning		 City Loop 8.5 mi
1:00:00
Run
Jan 18 2015
Morning		 Taxville Loop 15.5 mi
1:45:00
Run
Jan 17 2015
Morning		 Susquehana Meet 8.0 mi
55:00
Run
Jan 16 2015
Morning		 Susquehana Meet 8.25 mi
55:00
Run
Jan 15 2015
Morning		 NEW SHOES START HERE Pre Meet 5.5 mi
40:00
Run
Jan 13 2015
Morning		 Neighborhood Repeats 10.0 mi
1:05:00
Run
Jan 12 2015
Morning		 Gym Tredmill 4.0 mi
30:00
Run
Jan 12 2015
Morning		 Tredmill 4.25 mi
30:00
Run
Jan 11 2015
Morning		 Long Run with Steve and Friesema 14.75 mi
1:40:00
Run
Jan 10 2015
Morning		 Run With Steve in York 8.0 mi
55:00
Run
Jan 09 2015
Morning		 Feeling Sick Still 6.0 mi
40:00
Run
Jan 08 2015
Morning		 Solo Regular Run 8.5 mi
1:00:00
Run
Jan 07 2015
Morning		 Windy Cold Workout 9.25 mi
1:00:00
Run
Jan 05 2015
Morning		 Easy Regular Run 8.75 mi
1:00:00
Run
Jan 04 2015
Morning		 Foggy Long Run 14.7 mi
1:40:00
Run
Jan 03 2015
Morning		 Solo Regular Run 9.0 mi
1:00:00
Run
Jan 02 2015
Morning		 Loops Around East Allen 9.5 mi
1:00:00
Run
Jan 01 2015
Morning		 Nor Bath Trail 8.25 mi
55:00
Run
Dec 30 2014
Morning		 Rough Track Workout 11.0 mi
1:10:00
Run
Dec 29 2014
Morning		 Easy Day 4.25 mi
30:00
Run