Workouts (Nathan Mercer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2011 Morning |
Forest Hills |
10.0 mi Run |
| Sep 24 2011 Morning |
Squaw Rock |
7.0 mi Run |
| Sep 22 2011 Morning |
Van Horn Field |
5.0 mi Run |
| Sep 21 2011 Morning |
Mile Repeats |
7.0 mi Run |
| Sep 20 2011 Morning |
Van Horn Field |
4.0 mi Run |
| Sep 19 2011 Morning |
Van Horn Field |
3.0 mi Run |
| Sep 16 2011 Morning |
Van Horn Field |
3.0 mi Run |
| Sep 15 2011 Morning |
Van Horn Field |
3.0 mi Run |
| Sep 10 2011 Morning |
Warm up for Alumni |
1.0 mi Run |
| Sep 08 2011 Morning |
North Park |
5.0 mi Run |
| Sep 07 2011 Morning |
Meadow |
8.0 mi Run |
| Sep 06 2011 Morning |
North Park |
7.0 mi Run |
| Sep 05 2011 Morning |
Towpath Tempo |
9.0 mi 34:39 Run |
| Sep 04 2011 Morning |
Forest Hills |
10.0 mi Run |
| Sep 03 2011 Morning |
Sudek Invitational |
7.73 mi Run |
| Sep 02 2011 Afternoon |
Fairhill |
5.0 mi Run |
| Sep 01 2011 Morning |
North Park |
7.0 mi Run |
| Aug 31 2011 Morning |
Northpark Fartleks |
8.0 mi Run |
| Aug 30 2011 Afternoon |
North Park |
8.0 mi Run |
| Aug 29 2011 Morning |
MLK |
10.0 mi 30:20 Run |
| Aug 27 2011 Morning |
Intersquad |
7.0 mi Run |
| Aug 26 2011 Morning |
North Park |
6.0 mi Run |
| Aug 25 2011 Morning |
Farm |
9.0 mi Run |
| Aug 24 2011 Afternoon |
North Park |
4.0 mi Run |
| Aug 24 2011 Morning |
Cemetery |
5.0 mi Run |