Workouts (Sarah Kutz)

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2011
Night		 realllygooodrunnnn 4.0 mi
Run
Aug 02 2011
Afternoon		 3.1 miles and barefoot stridess 3.5 mi
Run
Jul 29 2011
Morning		 runnnnn and abs 2.0 mi
Run
Jul 27 2011
Night		 warmup&the coarse 3.5 mi
Run
Jul 26 2011
Night		 run with alexis! 3.75 mi
Run
Jul 25 2011
Night		 goodrun 4.5 mi
Run
Jul 24 2011
Morning		 runn 2.5 mi
Run
Jul 21 2011
Morning		 rail trail, last day of ship campp 6.0 mi
Run
Jul 20 2011
Morning		 pine grove, ship camppp 5.0 mi
Run
Jul 20 2011
Morning		 night runnn 1.0 mi
Run
Jul 19 2011
Night		 strength and swimmminggg Swim
Jul 19 2011
Morning		 prediction runn, ship camppp 3.0 mi
Run
Jul 18 2011
Night		 prediction runnn course 1.0 mi
Run
Jul 18 2011
Morning		 appalachian mountain, ship campp 4.0 mi
Run
Jul 17 2011
Morning		 rain trail, shippensburg xc camp((((: 5.0 mi
Run
Jul 17 2011
Morning		 abbsss at ship camp Other
Jul 14 2011
Night		 greattt run with lots of speed work 5.0 mi
Run
Jul 11 2011
Night		 runnn 5.0 mi
Run
Jul 09 2011
Afternoon		 speed work, great run 3.0 mi
Run
Jul 07 2011
Night		 fast runnnn 3.0 mi
Run
Jul 06 2011
Night		 nighttimeeerunnnreallyhotoutt 2.0 mi
Run
Jul 05 2011
Night		 sweatttty hoooottt runnn 5.5 mi
Run
Jul 03 2011
Afternoon		 reallllyhottttrunnn 4.5 mi
Run
Jul 02 2011
Afternoon		 reallllly hot afternoon run. 3.0 mi
Run
Jul 01 2011
Afternoon		 runnnnn 4.0 mi
Run