Date | Title | Details |
---|---|---|
Aug 18 2010 Night |
evening, easy |
3.0 mi Run |
Aug 18 2010 Morning |
morning. hard |
3.0 mi Run |
Aug 17 2010 Morning |
morning preseason |
3.0 mi Run |
Aug 16 2010 Night |
eveningg. dirt roadd |
6.5 mi Run |
Aug 16 2010 Morning |
morning runnn |
3.0 mi Run |
Aug 12 2010 Night |
run & a few sprints |
1.2 mi Run |
Aug 12 2010 Afternoon |
running past the church that burned down |
4.0 mi Run |
Aug 11 2010 Night |
working on the abs and glutes |
30:00 Other |
Aug 11 2010 Morning |
run with lexusssss(: |
2.1 mi Run |
Aug 10 2010 Night |
run around middle school and neighborhood |
4.0 mi Run |
Aug 10 2010 Night |
wallkkk |
1.5 mi Run |
Aug 09 2010 Afternoon |
it was so hot out.. |
4.75 mi Run |
Aug 08 2010 Night |
strenght workout (abs, pushups, planks, scissors, leg lifts, back, supermann) |
30:00 Other |
Aug 08 2010 Afternoon |
orchard lane + mt. airy + terrace + sawmill = greattt runnn |
6.0 mi Run |
Aug 08 2010 Morning |
hilly run |
2.0 mi Run |
Aug 07 2010 Afternoon |
farthest run of the summmerrr. |
7.0 mi Run |
Aug 06 2010 Morning |
2 |
2.0 mi Walk |
Aug 05 2010 Morning |
running with ashleyy on the beach! |
2.0 mi Run |
Aug 04 2010 Morning |
beach |
4.0 mi Run |
Aug 03 2010 Morning |
beach walk |
2.0 mi Walk |
Aug 02 2010 Morning |
beach! best run |
6.0 mi Run |
Aug 02 2010 Morning |
beach walk |
2.0 mi Run |
Aug 01 2010 Morning |
beach |
3.5 mi Run |
Aug 01 2010 Morning |
beach. |
3.0 mi Walk |
Jul 31 2010 Morning |
beachhh |
2.0 mi Run |