| Date | Title | Details |
|---|---|---|
| Feb 21 2013 Morning |
You can't spell "legendary" without "leg day" |
8.0 mi Run |
| Feb 20 2013 Morning |
Pullin' |
5.0 mi Run |
| Feb 19 2013 Morning |
eighhht |
8.0 mi Run |
| Feb 18 2013 Morning |
abcdefghijklmnop |
8.0 mi Run |
| Feb 16 2013 Morning |
CSU |
8.0 mi Run |
| Feb 15 2013 Morning |
bw take 2 |
5.0 mi Run |
| Feb 14 2013 Morning |
six |
6.0 mi Run |
| Feb 13 2013 Morning |
10x400 |
6.0 mi Run |
| Feb 12 2013 Morning |
true friends make everything better |
7.0 mi Run |
| Feb 11 2013 Morning |
so i guess ill start logging again |
6.0 mi Run |
| Nov 12 2012 Morning |
long progression |
10.0 mi Run |
| Nov 10 2012 Morning |
Regionals 2012 |
9.0 mi Run |
| Nov 09 2012 Morning |
anderson course review |
5.0 mi Run |
| Nov 08 2012 Morning |
(Untitled) |
7.5 mi Run |
| Nov 07 2012 Morning |
taper work |
7.0 mi Run |
| Nov 06 2012 Morning |
(Untitled) |
8.0 mi Run |
| Nov 05 2012 Morning |
last hard workout |
8.5 mi Run |
| Nov 03 2012 Morning |
(Untitled) |
6.5 mi Run |
| Nov 02 2012 Morning |
forest hills chils |
11.0 mi Run |
| Nov 01 2012 Morning |
semitary |
9.5 mi Run |
| Oct 31 2012 Morning |
The Michigan 2012 |
9.0 mi Run |
| Oct 30 2012 Morning |
Run |
8.0 mi Run |
| Oct 29 2012 Morning |
Long run |
12.0 mi Run |
| Oct 27 2012 Morning |
conference |
8.5 mi Run |
| Oct 26 2012 Morning |
course review |
5.0 mi Run |