 
		  | Date | Title | Details | 
|---|---|---|
| May 05 2014 Morning | PR deadlift - 455lbs | Weights | 
| May 04 2014 Night | 50/50 | Weights | 
| May 01 2014 Afternoon | no big deal | Weights | 
| Apr 30 2014 Afternoon | fucking idiot | Weights | 
| Apr 28 2014 Afternoon | 4 plates any day | Weights | 
| Apr 27 2014 Afternoon | Bench | Weights | 
| Apr 26 2014 Afternoon | change of setting | Weights | 
| Apr 24 2014 Afternoon | Impound | Weights | 
| Apr 23 2014 Afternoon | i was like | Weights | 
| Apr 21 2014 Morning | Doctor Kaczander! | Run | 
| Apr 18 2014 Afternoon | fail | Weights | 
| Apr 17 2014 Afternoon | Steve: "Hey u wanna do some essentials with me?" Me:"lol no wtf i just squatted 320lbs" | Weights | 
| Apr 16 2014 Afternoon | early | Weights | 
| Apr 14 2014 Afternoon | Efficiency | Weights | 
| Apr 14 2014 Afternoon | Efficiency | Weights | 
| Apr 13 2014 Afternoon | fat | Weights | 
| Apr 10 2014 Afternoon | Minimalist | Weights | 
| Apr 09 2014 Afternoon | out of it | Weights | 
| Apr 07 2014 Afternoon | Never satisfied | Weights | 
| Apr 04 2014 Night | All around | Weights | 
| Apr 02 2014 Afternoon | 3 plate squat | Weights | 
| Mar 31 2014 Afternoon | Preview | Weights | 
| Mar 30 2014 Night | Magical things | Weights | 
| Mar 28 2014 Afternoon | Star | Weights | 
| Mar 27 2014 Night | Traps like Rubish | Weights |