| Date | Title | Details |
|---|---|---|
| Sep 02 2011 Morning |
Run |
5.0 mi Run |
| Sep 01 2011 Morning |
Run |
8.0 mi Run |
| Aug 31 2011 Morning |
Fartlek on NP |
10.0 mi Run |
| Aug 30 2011 Morning |
Run |
6.0 mi Run |
| Aug 29 2011 Morning |
Tempo |
9.0 mi Run |
| Aug 27 2011 Morning |
Intersquad |
7.0 mi Run |
| Aug 26 2011 Morning |
Run |
6.0 mi Run |
| Aug 25 2011 Morning |
Blind Fartlek at the Farm |
8.5 mi Run |
| Aug 24 2011 Morning |
Run |
7.5 mi Run |
| Aug 23 2011 Morning |
Run |
7.0 mi Run |
| Aug 22 2011 Morning |
Time Trial |
9.0 mi Run |
| Jul 18 2011 Morning |
Run |
7.0 mi Run |
| Jul 16 2011 Morning |
Mohican Run Day 2 |
9.0 mi Run |
| Jul 15 2011 Morning |
Run |
7.0 mi Run |
| Jul 14 2011 Morning |
Run |
6.0 mi Run |
| Jul 13 2011 Morning |
Run |
7.0 mi Run |
| Jul 12 2011 Morning |
Run |
6.0 mi Run |
| Jul 11 2011 Morning |
Run |
7.0 mi Run |
| Jul 09 2011 Morning |
Run |
7.0 mi Run |
| Jul 08 2011 Morning |
Run |
6.0 mi Run |
| Jul 07 2011 Morning |
Run |
6.0 mi Run |
| Jul 06 2011 Morning |
Run |
6.0 mi Run |
| Jul 05 2011 Morning |
Run |
6.0 mi Run |
| Jul 04 2011 Morning |
Run |
6.0 mi Run |
| Jul 02 2011 Morning |
Run |
7.0 mi Run |