| Date | Title | Details |
|---|---|---|
| Feb 24 2011 Morning |
Workout |
8.0 mi Run |
| Feb 23 2011 Morning |
Workout |
7.0 mi Run |
| Feb 22 2011 Morning |
Run |
6.0 mi Run |
| Feb 21 2011 Morning |
Workout |
8.0 mi Run |
| Nov 13 2010 Morning |
Long Run |
12.75 mi Run |
| Nov 12 2010 Morning |
Run |
8.0 mi Run |
| Nov 11 2010 Morning |
Run |
9.0 mi Run |
| Nov 10 2010 Morning |
Tempo |
10.0 mi Run |
| Nov 09 2010 Morning |
Run |
8.0 mi Run |
| Nov 08 2010 Morning |
Workout |
6.0 mi Run |
| Nov 06 2010 Morning |
Phi-k |
7.0 mi Run |
| Nov 05 2010 Morning |
Run |
6.5 mi Run |
| Nov 04 2010 Morning |
Run |
8.25 mi Run |
| Nov 03 2010 Morning |
Workout |
10.0 mi Run |
| Nov 02 2010 Morning |
Run |
8.5 mi Run |
| Nov 01 2010 Morning |
Long Run |
10.0 mi Run |
| Oct 30 2010 Morning |
Run |
7.0 mi Run |
| Oct 29 2010 Morning |
Run |
8.5 mi Run |
| Oct 28 2010 Morning |
Run |
8.0 mi Run |
| Oct 27 2010 Morning |
Workout |
8.5 mi Run |
| Oct 26 2010 Morning |
Run |
8.0 mi Run |
| Oct 25 2010 Morning |
Workout |
10.0 mi Run |
| Oct 23 2010 Morning |
Walsh Invite |
8.0 mi Run |
| Oct 22 2010 Morning |
Run |
7.0 mi Run |
| Oct 21 2010 Morning |
Run |
8.0 mi Run |