Workouts (Aaron Lin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2013 Night |
late night HIIT |
1:00:00 Bike |
| Aug 13 2013 Afternoon |
carb depleted | Weights |
| Aug 12 2013 Afternoon |
Hydroxycut Hardcore Elite. never again... (near death experience) | Weights |
| Aug 12 2013 Afternoon |
morning HIIT style cardio |
30:00 Bike |
| Aug 12 2013 Afternoon |
limp |
4.0 mi Run |
| Aug 12 2013 Afternoon |
diet update | Other |
| Aug 10 2013 Morning |
pain |
4.0 mi Run |
| Aug 09 2013 Afternoon |
ISYMFS - ITS STILL YO MOTHERFUCKING SET | Weights |
| Aug 09 2013 Afternoon |
deterioration |
7.0 mi Run |
| Aug 08 2013 Afternoon |
what the fuck, did I just watch you do | Weights |
| Aug 08 2013 Afternoon |
omg, its over |
8.0 mi Run |
| Aug 07 2013 Afternoon |
sloth |
8.0 mi Run |
| Aug 07 2013 Morning |
Squat til you die | Weights |
| Aug 06 2013 Afternoon |
Mr Hyde went badshit crazE | Weights |
| Aug 06 2013 Afternoon |
champions |
8.0 mi Run |
| Aug 05 2013 Afternoon |
so hard |
8.0 mi Run |
| Aug 05 2013 Afternoon |
losing pressing strength | Weights |
| Aug 03 2013 Morning |
shakeout |
4.0 mi Run |
| Aug 02 2013 Afternoon |
heavy hypertrophy | Weights |
| Aug 02 2013 Afternoon |
drag |
4.5 mi Run |
| Aug 01 2013 Night |
less epic fail, part 2 |
5.0 mi Run |
| Aug 01 2013 Afternoon |
betas be mirin' | Weights |
| Jul 31 2013 Afternoon |
dfaq was that |
2.0 mi Run |
| Jul 31 2013 Morning |
change of plans | Weights |
| Jul 30 2013 Afternoon |
legz | Weights |