Workouts (Matt Bylis)

Calendar - Statistics - Workouts
Date Title Details
Aug 28 2011
Afternoon		 post-hurricane run 10.25 mi
1:19:16
Run
Aug 27 2011
Afternoon		 hurricane run 3.25 mi
24:41
Run
Aug 26 2011
Afternoon		 3 x (4 min, 3 min) 5.0 mi
36:00
Run
Aug 26 2011
Morning		 thru 12 oaks 7.35 mi
58:00
Run
Aug 25 2011
Afternoon		 campus long run 6.5 mi
52:00
Run
Aug 24 2011
Afternoon		 4x5 min on course 5.5 mi
35:00
Run
Aug 23 2011
Afternoon		 earthquake run 6.25 mi
47:39
Run
Aug 23 2011
Morning		 thru 12 trees 6.5 mi
50:03
Run
Aug 22 2011
Afternoon		 long 7.25 mi
55:42
Run
Aug 22 2011
Morning		 thru 12 hills 7.25 mi
56:50
Run
Aug 21 2011
Morning		 thru chapel chase 7.25 mi
1:00:29
Run
Aug 20 2011
Morning		 SP scrimmage 3.1 mi
19:33
Run
Aug 19 2011
Morning		 course jog 4.0 mi
35:00
Run
Aug 18 2011
Morning		 40 min run 6.0 mi
45:00
Run
Aug 17 2011
Morning		 4 min repeats 4.0 mi
25:00
Run
Aug 16 2011
Morning		 long 7.0 mi
55:00
Run
Aug 15 2011
Morning		 5x1200 4.25 mi
26:40
Run
Oct 30 2010
Morning		 easy in hood 4.0 mi
35:00
Run
Oct 28 2010
Morning		 40 min fartlek 6.0 mi
44:00
Run
Oct 26 2010
Morning		 Counties 4.2 mi
27:08
Run
Oct 25 2010
Afternoon		 course jog 3.6 mi
28:00
Run
Oct 24 2010
Morning		 easy 4.0 mi
32:00
Run
Oct 23 2010
Morning		 run w/ adam and aristotle 6.75 mi
44:00
Run
Oct 22 2010
Afternoon		 10x60 secs 5.25 mi
40:00
Run
Oct 21 2010
Afternoon		 nature trail 5.75 mi
44:00
Run