Workouts (Daniel Rapcienski)

Calendar - Statistics - Workouts
Date Title Details
Mar 01 2011
Afternoon		 Canal -Demott Ln 4.53 mi
32:37
Run
Feb 24 2011
Afternoon		 Sandy Hook, short 3.95 mi
29:12
Run
Feb 23 2011
Afternoon		 Sandy Hook path, short 3.5 mi
29:17
Run
Feb 16 2011
Afternoon		 Belmar - Spring Lake 6.22 mi
45:00
Run
Feb 13 2011
Morning		 Sandy Hook - Gunnison 2 loops 11.15 mi
1:20:00
Run
Feb 10 2011
Afternoon		 Sandy Hook - Atlantic 5.75 mi
40:44
Run
Feb 09 2011
Afternoon		 Sandy Hook - Gunnison 8.3 mi
58:14
Run
Feb 07 2011
Afternoon		 Sandy Hook Short 3.35 mi
23:26
Run
Feb 06 2011
Morning		 Toms River - Island Heights 11.3 mi
1:22:57
Run
Feb 03 2011
Afternoon		 Belmar - Spring Lake 7.11 mi
50:00
Run
Jan 30 2011
Morning		 Sandy Hook - Gunnison 8.3 mi
59:22
Run
Jan 25 2011
Afternoon		 Belmar - Spring Lake Boardwalk 7.1 mi
49:59
Run
Jan 24 2011
Afternoon		 Sandy Hook 9.25 mi
1:03:11
Run
Jan 23 2011
Morning		 Cattus Island 6.99 mi
51:08
Run
Jan 20 2011
Morning		 Belmar Boardwalk 6.74 mi
53:34
Run
Jan 19 2011
Afternoon		 Thompson Park Parimeter Loop 7.25 mi
48:27
Run
Jan 17 2011
Morning		 Thompson Park Parimeter roads 7.25 mi
49:28
Run
Jan 16 2011
Afternoon		 Ernston - Pulaski Loop 7.28 mi
48:43
Run
Jan 14 2011
Afternoon		 Ernston - Rite Aid Loop 4.76 mi
31:56
Run
Jan 09 2011
Afternoon		 Manasquan Reservior outer roads 6.3 mi
41:57
Run
Jan 07 2011
Afternoon		 Manasquan Reservoir 6.0 mi
47:42
Run
Jan 03 2011
Morning		 Miccosukee Canopy Tallahassee 6.0 mi
41:30
Run
Jan 01 2011
Morning		 St.Mark's Trail Tallahassee 6.0 mi
40:05
Run
Dec 30 2010
Morning		 Miccosukee Canopy Tallahassee 6.1 mi
43:42
Run
Dec 26 2010
Morning		 Canal - Main St. 11.1 mi
1:15:58
Run