Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Nov 06 2016
Morning		 Rock Creek Park 4.0 mi
29:38
Run
Nov 01 2016
Afternoon		 Gettin a job 3.55 mi
21:34
Run
Oct 30 2016
Afternoon		 (Untitled) 14.0 mi
1:04:00
Bike
Oct 29 2016
Afternoon		 Joint Training Exercise 4.1 mi
36:28
Run
Oct 28 2016
Morning		 No gloves needed after all 1.6 mi
Run
Oct 26 2016
Night		 Late and cool 2.1 mi
16:34
Run
Oct 24 2016
Morning		 Taking advantage of the finest minutes of the day 1.6 mi
16:28
Run
Oct 23 2016
Afternoon		 The grind is real 3.0 mi
22:58
Run
Oct 06 2016
Afternoon		 Treat of a day 3.0 mi
22:20
Run
Oct 06 2016
Morning		 Back on the horse Weights
Sep 30 2016
Afternoon		 La Jolla Kayak Tour 40:00
Row
Sep 26 2016
Morning		 Back to the real world 13.0 mi
Other
Sep 25 2016
Afternoon		 Clear Creek Trail to overlook 4.0 mi
Other
Sep 25 2016
Morning		 Bridge Loop 2.5 mi
Other
Sep 24 2016
Morning		 The Odyssey Begins! 16.0 mi
Other
Sep 23 2016
Morning		 Crack of the Mountain 5.0 mi
Other
Sep 22 2016
Afternoon		 Beach run 2.0 mi
14:19
Run
Aug 23 2016
Morning		 Good mornings 3.5 mi
Walk
Aug 14 2016
Morning		 Pre-church GTown Trail Loop 3.0 mi
Run
Aug 10 2016
Morning		 Meals on wheels 4.1 mi
1:08:00
Other
Aug 10 2016
Morning		 Wakeboard Wreck Other
Aug 09 2016
Morning		 Go go go 1.5 mi
Run
Aug 09 2016
Morning		 Hike 2.0 mi
Other
Aug 07 2016
Morning		 Third farm run 4.5 mi
34:21
Run
Aug 06 2016
Morning		 Early and nasty 4.4 mi
36:25
Run