Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 05 2016 Afternoon |
Birthday Run |
2.7 mi 19:01 Run |
| Aug 03 2016 Afternoon |
Sluggish |
2.2 mi 18:19 Run |
| Aug 03 2016 Afternoon |
Carry | Weights |
| Aug 02 2016 Afternoon |
Trails at the national park |
4.4 mi Run |
| Aug 01 2016 Afternoon |
Circuit Circuit |
2.54 mi Run |
| Jul 31 2016 Afternoon |
Run and a climb |
2.2 mi 18:59 Run |
| Jul 31 2016 Afternoon |
Liftish | Weights |
| Jul 30 2016 Morning |
Doin' work |
6.4 mi Run |
| Jul 29 2016 Morning |
Shaker schools with Danielle |
5.0 mi 37:32 Run |
| Jul 29 2016 Morning |
low numbers | Weights |
| Jul 28 2016 Afternoon |
Close encounters of the Serge kind |
2.5 mi 16:43 Run |
| Jul 26 2016 Morning |
Grunt em out | Weights |
| Jul 26 2016 Morning |
Tie 'em tighter |
2.2 mi 3:20 Run |
| Jul 25 2016 Afternoon |
Missed the mapping |
2.1 mi 4:03 Run |
| Jul 23 2016 Morning |
Loop the lake |
3.2 mi Run |
| Jul 23 2016 Morning |
Iron | Weights |
| Jul 22 2016 Morning |
Rock and roll |
5.0 mi Run |
| Jul 20 2016 Morning |
Up and at 'em, a bit late |
5.8 mi Bike |
| Jul 19 2016 Afternoon |
The fun trail is called that for a reason |
3.5 mi Run |
| Jul 19 2016 Afternoon |
Leg day? | Weights |
| Jul 18 2016 Afternoon |
Hills for thrills |
3.5 mi Run |
| Jul 17 2016 Night |
Pre lift |
4.5 mi 15:07 Bike |
| Jul 17 2016 Night |
Loud booming | Weights |
| Jul 16 2016 Morning |
Hills aren't friends and I want food |
7.0 mi Run |
| Jul 15 2016 Morning |
Evening Short |
3.2 mi Run |