| Date | Title | Details |
|---|---|---|
| Sep 29 2014 Afternoon |
Broken 4's |
1.24 mi Run |
| Sep 27 2014 Morning |
Alumni Meet |
4.86 mi 20:17 Run |
| Sep 26 2014 Afternoon |
Van Horne Strongman | Weights |
| Sep 24 2014 Morning |
Fail x 400 |
0.5 mi Run |
| Sep 22 2014 Afternoon |
2's! |
1.25 mi Run |
| Sep 20 2014 Morning |
Still Green |
3.25 mi Run |
| Sep 19 2014 Afternoon |
Near a reappearance |
3.12 mi Run |
| Sep 17 2014 Afternoon |
Beautiful Day |
3.25 mi Run |
| Sep 15 2014 Afternoon |
Feeling good |
1.12 mi Run |
| Sep 13 2014 Morning |
Calvin College Invite |
1.5 mi Run |
| Sep 10 2014 Afternoon |
Carefully | Weights |
| Sep 09 2014 Morning |
Day Off |
5.78 mi 20:00 Bike |
| Sep 08 2014 Afternoon |
3's |
0.75 mi 3:12 Run |
| Sep 04 2014 Morning |
Jalking |
2.17 mi Run |
| Sep 03 2014 Afternoon |
Getting it back |
0.27 mi Swim |
| Sep 03 2014 Afternoon |
Ill-advised | Weights |
| Sep 02 2014 Afternoon |
Put a shirt on you uncultured swine |
1.37 mi Run |
| Sep 02 2014 Afternoon |
Giles Corey | Weights |
| Aug 30 2014 Morning |
Warming up |
4.75 mi 34:30 Run |
| Aug 30 2014 Morning |
Cooling Down |
2.0 mi Run |
| Aug 29 2014 Afternoon |
Rock, roll, and rage |
12.68 mi 33:00 Bike |
| Aug 29 2014 Afternoon |
Double the fun |
0.26 mi Swim |
| Aug 28 2014 Afternoon |
Relaxed |
0.17 mi Swim |
| Aug 28 2014 Afternoon |
Aqua jogger, out as usual. | Run |
| Aug 27 2014 Afternoon |
Fun I suppose | Weights |