Date | Title | Details |
---|---|---|
Aug 02 2011 Morning |
curcuit |
7.0 mi 53:30 Run |
Aug 01 2011 Morning |
river ben |
6.0 mi 50:30 Run |
Jul 30 2011 Morning |
harrison |
5.3 mi 44:45 Run |
Jul 29 2011 Morning |
tunnel |
8.0 mi 1:19:30 Run |
Jul 28 2011 Morning |
speedball + bathhouse |
6.5 mi 1:12:30 Run |
Jul 27 2011 Morning |
FORBAY |
7.0 mi 1:02:30 Run |
Jul 26 2011 Morning |
sycamore base |
7.0 mi 1:02:00 Run |
Jul 25 2011 Morning |
tunnel |
6.5 mi 1:02:00 Run |
Jul 23 2011 Morning |
cherokree |
12.0 mi 1:49:45 Run |
Jul 22 2011 Morning |
river ben |
5.0 mi 47:30 Run |
Jul 21 2011 Morning |
saddle dam |
7.5 mi 1:08:30 Run |
Jul 20 2011 Morning |
speedball |
4.0 mi 36:00 Run |
Jul 19 2011 Night |
around the block |
4.5 mi 42:00 Run |
Jul 18 2011 Morning |
forebay |
6.0 mi 52:00 Run |
Jul 16 2011 Morning |
speedball |
4.0 mi 34:30 Run |
Jul 15 2011 Morning |
saddle dam |
8.0 mi 1:08:30 Run |
Jul 14 2011 Morning |
tunnel |
5.5 mi 51:30 Run |
Jul 13 2011 Morning |
harrison |
7.0 mi 8:30 Run |
Jul 12 2011 Night |
bath house |
3.5 mi 35:00 Run |
Jul 11 2011 Morning |
sycamore base |
7.5 mi 1:04:00 Run |
Jul 09 2011 Morning |
saddle dam |
7.75 mi 1:04:30 Run |
Jul 08 2011 Morning |
river ben |
6.0 mi 57:30 Run |
Jul 07 2011 Morning |
nelson |
6.5 mi 53:00 Run |
Jul 06 2011 Morning |
river ben |
6.0 mi 1:02:30 Run |
Jul 05 2011 Morning |
around town |
4.0 mi 40:00 Run |