Date | Title | Details |
---|---|---|
Dec 06 2012 Morning |
(Untitled) |
55:00 Elliptical |
Dec 05 2012 Morning |
(Untitled) |
55:00 Elliptical |
Dec 04 2012 Night |
(Untitled) |
1.5 mi Run |
Dec 04 2012 Morning |
pop goes the hip |
15:00 Bike |
Dec 03 2012 Morning |
Workout |
55:00 Elliptical |
Nov 29 2012 Afternoon |
(Untitled) |
45:00 Elliptical |
Nov 28 2012 Morning |
50elliptical/10bike |
1:00:00 Elliptical |
Nov 27 2012 Afternoon |
40 elliptical/20 bike |
1:00:00 Elliptical |
Nov 26 2012 Morning |
(Untitled) |
0.5 mi Run |
Nov 26 2012 Morning |
40 elliptical/20bike |
1:00:00 Elliptical |
Nov 25 2012 Morning |
(Untitled) |
2.0 mi Run |
Nov 20 2012 Morning |
(Untitled) |
2.0 mi Run |
Nov 20 2012 Morning |
50min bike/20min elliptical |
1:10:00 Bike |
Nov 17 2012 Morning |
D1 Nationals - Louisville |
3.0 mi Run |
Nov 10 2012 Morning |
Regionals at Oshkosh |
5.0 mi Run |
Nov 10 2012 Morning |
warmup |
2.0 mi Run |
Nov 09 2012 Morning |
(Untitled) |
5.0 mi Run |
Nov 08 2012 Morning |
(Untitled) |
25:00 Bike |
Nov 08 2012 Morning |
(Untitled) |
2.0 mi Run |
Nov 07 2012 Afternoon |
(Untitled) |
35:00 Bike |
Nov 06 2012 Morning |
Workout fail... |
4.0 mi Run |
Nov 06 2012 Morning |
(Untitled) |
30:00 Bike |
Nov 05 2012 Afternoon |
dreadmill |
2.0 mi Run |
Nov 05 2012 Afternoon |
(Untitled) |
35:00 Bike |
Nov 03 2012 Morning |
presidents 5k |
6.0 mi Run |