Workouts (Jordan Guenther)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 27 2012 Afternoon |
2x (meadow loop+north path tempo) |
8.0 mi Run |
| Aug 26 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 26 2012 Morning |
(Untitled) |
35:00 Bike |
| Aug 25 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Aug 25 2012 Morning |
(Untitled) |
30:00 Elliptical |
| Aug 24 2012 Morning |
15 x (1min on/1min off) |
8.0 mi Run |
| Aug 23 2012 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 22 2012 Afternoon |
Lapham - Butterfly loop |
8.0 mi Run |
| Aug 21 2012 Morning |
8x1000 |
10.0 mi Run |
| Aug 20 2012 Morning |
(Untitled) |
8.0 mi Run |
| Aug 19 2012 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 18 2012 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 17 2012 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 16 2012 Morning |
captains practice |
8.0 mi Run |
| Aug 15 2012 Morning |
Horicon Xc alumni practice |
4.0 mi Run |
| Aug 06 2012 Morning |
Ran with Isiah Koech |
8.0 mi Run |
| Aug 05 2012 Afternoon |
Ran with Lopez Lomong/21st bday |
6.0 mi Run |
| Aug 03 2012 Morning |
(Untitled) |
25:00 Elliptical |
| Jul 28 2012 Night |
(Untitled) |
4.0 mi Run |
| Jul 27 2012 Afternoon |
(Untitled) |
1:00:00 Elliptical |
| Jul 27 2012 Morning |
(Untitled) |
25:00 Bike |
| Jul 26 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Jul 25 2012 Night |
(Untitled) |
2.0 mi Run |
| Jul 25 2012 Night |
(Untitled) |
1:00:00 Elliptical |