Date | Title | Details |
---|---|---|
Sep 18 2010 Afternoon |
(Untitled) | Weights |
Sep 18 2010 Morning |
(Untitled) |
14.0 mi 49:59 Bike |
Sep 17 2010 Afternoon |
(Untitled) |
7.0 mi 24:53 Bike |
Sep 17 2010 Afternoon |
(Untitled) |
0.45 mi 12:00 Swim |
Sep 16 2010 Night |
(Untitled) |
3.3 mi 20:00 Run |
Sep 15 2010 Night |
(Untitled) |
14.7 mi 56:51 Bike |
Sep 15 2010 Night |
(Untitled) | Weights |
Sep 15 2010 Night |
(Untitled) |
1.0 mi 8:24 Run |
Sep 14 2010 Morning |
(Untitled) |
0.77 mi 40:00 Swim |
Sep 12 2010 Morning |
(Untitled) |
8.0 mi Bike |
Sep 10 2010 Afternoon |
(Untitled) |
15.0 mi 58:48 Bike |
Sep 09 2010 Night |
CC |
1.0 mi Run |
Sep 08 2010 Morning |
Full brick - part 1 |
0.45 mi 12:35 Swim |
Sep 08 2010 Morning |
Full brick - part 2 |
12.0 mi 31:37 Bike |
Sep 08 2010 Morning |
Full brick - part 3 |
3.1 mi 25:45 Run |
Sep 07 2010 Afternoon |
sigh |
2.0 mi 17:25 Run |
Sep 06 2010 Night |
(Untitled) |
1.0 mi Run |
Sep 05 2010 Afternoon |
Bleh |
19.0 mi 1:14:12 Bike |
Sep 03 2010 Morning |
(Untitled) |
1.19 mi Swim |
Sep 03 2010 Morning |
(Untitled) |
10.83 mi 30:00 Bike |
Sep 02 2010 Afternoon |
(Untitled) | Weights |
Sep 02 2010 Morning |
CC |
4.5 mi 20:00 Run |
Sep 01 2010 Morning |
(Untitled) |
24.1 mi 1:00:00 Bike |
Aug 31 2010 Afternoon |
(Untitled) |
3.5 mi 30:57 Run |
Aug 31 2010 Afternoon |
(Untitled) | Weights |