Workouts (Andrew Adelmann)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 27 2011 Morning |
(Untitled) |
4.4 mi Run |
| Dec 26 2011 Morning |
Treadmill |
3.01 mi 22:24 Run |
| Dec 22 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 21 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 19 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 16 2011 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Dec 14 2011 Morning |
(Untitled) |
3.0 mi Run |
| Dec 13 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 12 2011 Morning |
(Untitled) |
3.0 mi Run |
| Dec 09 2011 Morning |
(Untitled) |
3.0 mi Run |
| Dec 08 2011 Morning |
(Untitled) |
10:00 Bike |
| Dec 07 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 05 2011 Morning |
(Untitled) |
4.0 mi 29:10 Run |
| Dec 03 2011 Morning |
(Untitled) |
3.8 mi 29:12 Run |
| Dec 01 2011 Morning |
(Untitled) |
3.4 mi Run |
| Nov 30 2011 Morning |
(Untitled) |
3.0 mi Run |
| Sep 25 2011 Morning |
(Untitled) |
3.0 mi Run |
| Sep 23 2011 Afternoon |
(Untitled) |
3.0 mi Run |
| Sep 15 2011 Morning |
(Untitled) |
1.0 mi Run |
| Sep 14 2011 Morning |
(Untitled) |
5.0 mi Run |
| Sep 11 2011 Morning |
Race Day |
6.1 mi 16:36 Run |
| Sep 10 2011 Morning |
(Untitled) |
3.25 mi Run |
| Sep 08 2011 Morning |
(Untitled) |
4.0 mi Run |
| Sep 07 2011 Afternoon |
Taper Workout |
3.01 mi Run |
| Sep 05 2011 Morning |
(Untitled) |
3.0 mi Run |