Workouts (Matt Smith)

Calendar - Statistics - Workouts
Date Title Details
Jul 21 2011
Afternoon		 HOT 9.91 mi
1:10:00
Run
Jul 20 2011
Morning		 Hills and Boardwalk 11.67 mi
1:10:30
Run
Jul 18 2011
Morning		 Tread 10.26 mi
1:10:00
Run
Jul 17 2011
Morning		 Night Run 7.0 mi
50:30
Run
Jul 16 2011
Morning		 Exploring today 11.68 mi
1:20:00
Run
Jul 15 2011
Morning		 Eden Mill 10.4 mi
1:10:00
Run
Jul 14 2011
Morning		 Gym 10.2 mi
40:00
Bike
Jul 14 2011
Morning		 Chest/Back/Arms Weights
Jul 13 2011
Morning		 Tread 9.48 mi
1:05:00
Run
Jul 12 2011
Morning		 Gunpowder Falls 9.49 mi
1:05:00
Run
Jul 11 2011
Night		 (Untitled) 4.17 mi
30:00
Run
Jul 11 2011
Morning		 Can't seem to beat the humidity 6.16 mi
40:00
Run
Jul 10 2011
Morning		 Sandy Hook 8.08 mi
55:00
Run
Jul 09 2011
Morning		 Upper Body Circuit Weights
Jul 09 2011
Morning		 (Untitled) Row
Jul 08 2011
Morning		 Conowingo Loop 9.15 mi
1:00:00
Run
Jul 07 2011
Morning		 Town Run 8.91 mi
1:00:00
Run
Jul 06 2011
Morning		 (Untitled) 9.12 mi
31:00
Bike
Jul 05 2011
Afternoon		 Just happened to get stung by a wasp all the way inside my nose.. 9.39 mi
1:03:00
Run
Jul 04 2011
Morning		 (Untitled) 7.91 mi
30:00
Bike
Jul 04 2011
Morning		 (Untitled) 12:30
Row
Jul 03 2011
Afternoon		 Around the block 5.86 mi
40:00
Run
Jul 02 2011
Morning		 Tread 8.7 mi
1:02:00
Run
Jul 02 2011
Morning		 Upper Body Circuit Weights
Jul 01 2011
Morning		 Thomas Run Loop 9.73 mi
1:05:00
Run