Workouts (Matt Smith)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2012
Morning		 Plymouth Road Loop 7.6 mi
53:00
Run
Jun 15 2012
Morning		 Ran over a snake. 7.97 mi
55:00
Run
Jun 13 2012
Morning		 Gunpowder Trails 7.75 mi
55:00
Run
Jun 12 2012
Afternoon		 Rainy Ma & Pa 8.07 mi
55:00
Run
Jun 11 2012
Night		 Conowingo Loop 7.04 mi
49:00
Run
Jun 09 2012
Afternoon		 Jerusalem to Gunpowder 6.62 mi
45:00
Run
Jun 08 2012
Night		 Night Run 6.41 mi
44:00
Run
Jun 06 2012
Afternoon		 Eden Mill Trails 6.44 mi
45:00
Run
Jun 05 2012
Morning		 Gunpowder 6.4 mi
45:00
Run
Jun 04 2012
Morning		 Town Loop 6.58 mi
45:00
Run
Jun 03 2012
Morning		 Bel Air Town Run 4.6 mi
35:00
Run
Jun 02 2012
Afternoon		 Jerusalem Mill Trails 5.82 mi
41:00
Run
May 31 2012
Night		 Ma & Pa Trail 5.65 mi
40:00
Run
May 30 2012
Morning		 Henderson Loop 5.49 mi
40:00
Run
May 28 2012
Night		 CMW Loops 5.58 mi
40:00
Run
May 27 2012
Morning		 Short 4.21 mi
30:00
Run
May 26 2012
Morning		 Trail Run 4.2 mi
30:00
Run
May 24 2012
Night		 Short Run 4.15 mi
30:00
Run
May 22 2012
Night		 Neighborhood Loop 4.1 mi
30:00
Run
Mar 01 2012
Afternoon		 Conowingo Fartlek 12.92 mi
1:23:00
Run
Feb 29 2012
Night		 Pool Running 35:00
Run
Feb 28 2012
Morning		 Ma&Pa Tempo 9.99 mi
1:05:00
Run
Feb 27 2012
Night		 Night through the town 9.5 mi
1:05:00
Run
Feb 26 2012
Morning		 Conowingo 15.34 mi
1:45:00
Run
Feb 25 2012
Afternoon		 Gym 6.03 mi
42:30
Run