Date | Title | Details |
---|---|---|
Jul 14 2010 Morning |
workout |
4.0 mi Run |
Jul 13 2010 Morning |
workout |
4.5 mi Run |
Jul 11 2010 Morning |
workout |
5.0 mi Run |
Jul 09 2010 Morning |
workout |
6.0 mi Run |
Jul 08 2010 Morning |
Swim Practice |
0.9 mi 1:00:00 Swim |
Jul 08 2010 Morning |
workout |
5.51 mi Run |
Jul 07 2010 Night |
SWIM MEET | Run |
Jul 07 2010 Morning |
Swim Practice |
1.66 mi 1:30:00 Swim |
Jul 06 2010 Morning |
started too late, got too hot |
2.5 mi Run |
Jul 05 2010 Morning |
workout |
5.0 mi Run |
Jul 04 2010 Morning |
workout |
5.0 mi Run |
Jul 03 2010 Morning |
SWIM MEET | Swim |
Jul 02 2010 Morning |
swim practice |
1:30:00 Swim |
Jul 01 2010 Morning |
swim practice |
1.3 mi 1:30:00 Swim |
Jun 22 2010 Morning |
(Untitled) |
6.0 mi Run |
Jun 21 2010 Morning |
(Untitled) |
1.18 mi 1:30:00 Swim |
Jun 19 2010 Morning |
Baltimore ten-miler |
10.0 mi 1:27:14 Run |
Jun 18 2010 Morning |
(Untitled) |
1:30:00 Swim |
Jun 17 2010 Morning |
(Untitled) |
6.0 mi 47:53 Run |
Jun 17 2010 Morning |
(Untitled) |
1:30:00 Swim |
Jun 14 2010 Morning |
(Untitled) |
1:30:00 Swim |