Workouts (Russell Brandt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2011 Morning |
In the pool |
5:00 Swim |
| Sep 14 2011 Morning |
Liegthathletic I did it broke 5! |
5.0 mi 37:55 Run |
| Sep 13 2011 Morning |
2 Kalsueflen |
2.5 mi 20:00 Run |
| Sep 13 2011 Morning |
In the pool |
5:00 Swim |
| Sep 12 2011 Morning |
2 of Kaulsesswhelein |
3.5 mi 30:00 Run |
| Sep 12 2011 Morning |
en die wasser |
15:00 Swim |
| Sep 10 2011 Morning |
Fjoyercufel + 10 spot |
7.0 mi 1:08:00 Run |
| Sep 09 2011 Morning |
Ebensee.Track & back |
3.8 mi 31:45 Run |
| Sep 08 2011 Morning |
Hocheleinalm |
6.8 mi 1:00:00 Run |
| Sep 07 2011 Morning |
up the mountain mit Richard |
15.0 mi 2:00:00 Bike |
| Sep 06 2011 Morning |
Pool |
10:00 Swim |
| Sep 06 2011 Morning |
BACK AT the track |
5.0 mi 39:29 Run |
| Sep 04 2011 Morning |
up hill and down |
4.0 mi 35:30 Run |
| Sep 03 2011 Morning |
hike all day |
2.5 mi 18:00 Run |
| Sep 02 2011 Morning |
at the track |
2.5 mi 15:51 Run |
| Aug 31 2011 Morning |
around new area |
4.0 mi 34:00 Run |
| Aug 30 2011 Morning |
Lampunsea |
13.0 mi 1:20:00 Bike |
| Aug 30 2011 Morning |
sea |
13:00 Swim |
| Aug 16 2011 Morning |
Alumunster 2 Gumunden an back |
7.0 mi 56:00 Run |
| Aug 03 2011 Night |
Potter's Ravine w/ Christina |
6.0 mi 46:00 Run |
| Aug 02 2011 Morning |
Cherokee |
17.0 mi 1:20:00 Bike |
| Aug 01 2011 Morning |
Harrison |
1.0 mi 4:59 Run |
| Jul 29 2011 Morning |
Potters |
6.3 mi 49:00 Run |
| Jul 28 2011 Morning |
dam loop |
22.5 mi 1:30:00 Bike |
| Jul 14 2011 Morning |
dam loop + grandpas |
15.3 mi 1:07:00 Bike |