| Date | Title | Details |
|---|---|---|
| Apr 24 2012 Morning |
Pre-Race |
3.3 mi 28:42 Run |
| Apr 23 2012 Morning |
Workout |
4.46 mi 23:07 Run |
| Apr 22 2012 Morning |
Rest | Other |
| Apr 21 2012 Morning |
Easy |
2.1 mi 20:00 Run |
| Apr 20 2012 Morning |
Easy |
3.0 mi 29:09 Run |
| Apr 19 2012 Morning |
400s Workout |
3.86 mi 9:57 Run |
| Apr 18 2012 Afternoon |
Ignatious |
3.99 mi 4:17 Run |
| Apr 17 2012 Morning |
Pre-Race |
3.3 mi 27:35 Run |
| Apr 16 2012 Morning |
Easy Run and Accelerators |
5.0 mi Run |
| Apr 15 2012 Morning |
Rest | Other |
| Apr 14 2012 Morning |
Run |
4.25 mi Run |
| Apr 13 2012 Morning |
Easy |
3.5 mi 33:20 Other |
| Apr 12 2012 Morning |
Easy |
3.15 mi 30:00 Other |
| Apr 11 2012 Morning |
Threshold |
5.55 mi 50:00 Other |
| Apr 10 2012 Morning |
Easy |
2.1 mi 20:00 Run |
| Apr 09 2012 Afternoon |
400s Workout |
5.0 mi Run |
| Apr 08 2012 Morning |
Rest | Other |
| Apr 07 2012 Morning |
Race |
3.25 mi Run |
| Apr 06 2012 Morning |
Pre-Race Run |
2.49 mi 20:00 Run |
| Apr 05 2012 Morning |
Easy Run |
3.2 mi 30:00 Run |
| Apr 04 2012 Morning |
200s Workout |
5.5 mi 4:10 Run |
| Apr 03 2012 Morning |
500s Workout |
5.05 mi 10:14 Run |
| Apr 02 2012 Morning |
Long Run |
6.0 mi 56:57 Run |
| Apr 01 2012 Morning |
Rest | Other |
| Mar 31 2012 Morning |
Mather Race |
4.5 mi 6:55 Run |